The Fit Clinic

I've been working with them since late August 2022 and I'm pleased with my overall progress on their system.

I've always been athletic and pretty fit, but I've struggled for years to lose stubborn fat and find a nutrition program that fuels me for my activity level while allowing me to tone up and lose body fat %.

They also have some great protein snacks, watch out they are dangerous (you’ll end up grabbing one each time you go 😂).

All the trainers here pay individual attention to their clients and focus on the holistic body and fitness goals.

They not only guide me to achieve my goal in the gym but also pretty responsive to guide me with the nutrition plan and training plan at home.

The best investment I’ve made was here, after feeling stuck on my fitness journey for so long and constantly hearing that after 30s is hard to loose weight and get in shape, I almost believe it but I decided to invest and go with the experts then I met Mike, who took me to this awesome journey of transformation, he not just help me to “loose weight “ but he help me to understand relationship with food and with my own body.

They also carry lots of great snacks, which are all pretty good and help you achieve any goals you have fitness-related as they all are relatively low calorie with high protein.

I have been working on my weight loss for over 2 years and I’ve been looking for someone to help me take it to the next level to teach me about nutrition and best habits for working out.

Kathy focused on core and stretching with me which helped me to continue to see strength improvements due to higher flexibility.

I am now a believer that having an expert on your side is necessary if you want to advance because they're able to point out blind spots you've never noticed, show you new and effective techniques, provide answers to questions you keep hearing conflicting things about, etc.