Stop and Breathe-Corporate & Individual Wellness Services
Susan was so easy to work with and schedule the corporate wellness session for World Mental Health Day, regardless of the time difference. She held a brief call beforehand to go over the needs of my staff and developed a session that helped them learn to relax through stretches, meditating, and breathing. We have been working nonstop since the pandemic hit and several employees needed this session to help them pause" and take a breath. I've heard all types of great feedback from my staff and look forward to inviting Susan back soon for another session! "
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- Individual 1:1 Sessions
- Corporate Workshops
- Group Workshops
- Zoom Corporate Wellness Sessions
- Zenful Zoom 1:1 Sessions
Sentiment Analysis
Awesome owner and product/services
After two months of pure exhaustion that had me in a physically defensive, mental and emotional knot, ONE session with Susan changed everything.
We recently used Susan for a guided meditation session at two of our spring recognition conferences and she was amazing to work with!
Thanks for the breathing, I had no idea I could improve the mechanical part, much less the new found relaxation and "here and now" feeling.
She led a 45-min mindful breathing workshop for our company, and we received tons of positive feedback from our employees.
She held a brief call beforehand to go over the needs of my staff and developed a session that helped them learn to relax through stretches, meditating, and breathing.
We had Susan our to our community to speak to 40 attendees about Zenful Aging!!
I found Susan while doing research online and was immediately drawn to her positivity and peaceful presentation.
She took time to understand my current state of health and wellness, and helped me craft a positive and articulate intention for my meditation practice.
Everyone appreciated the benefits and it was great for our group to de-stress together.
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