Pilates One Hundred
At Pilates One Hundred we provide private and small group training in mat work and using equipment. Pilates sessions help to build Strength, Stability, Stretch, and Stamina. All exercises challenge the core or abdominals and teach you how to tap into this core strength as you work other areas of the body. Whether your goal is to increase your range of motion in your tennis or golf swing or to improve your balance in day-to-day life, Pilates will give you the tools to make your fitness goals possible.
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Sentiment Analysis
Support is incredible!
I have had the pleasure to work with Angie over the last few months in a private and group class setting.
Angie is an amazing instructor, who really cares for her clients and pushes you slightly out of your comfort zone to see improvement.
Definitely plan to make this studio part of my fitness rotation!
Love working with Laurie.
I am at over 200 classes and learn something new all the time.
A must when in town for me
I've seen Laurie for years, and she's really helped me become a better Pilates student.
Took my first pilates class this morning at Pilates One Hundred, and it was wonderful!
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