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V Trainers Personal Training

(27)

Price
Fitness
Sports

“Every workout is different and they focus on areas of my body that need to be strengthened to fend off the back and neck pains that I suffer from sitting at a computer all day for work.”

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Motivate Fitness

(39)

Attention
Plan
Health

“I began attending in person classes as soon as it was allowed this past summer and have felt very comfortable knowing Bill is the consummate professional and always has our best interests at heart!”

Featured

Using a neutral grip when squatting (which is what hex bar squats allow you to do) can offer several benefits such as, wrist and shoulder comfort: neutral grip reduces strain on the wrists and shoulders compared to a pronated (overhand) grip, which can be especially beneficial for individuals with wrist or shoulder issues. Another benefit is Improved posture: It can help maintain a more upright posture during the squat, which is generally better for spinal alignment and reducing the risk of back injuries.nn#fitover50 #fitover60 #fitlife #healthylifestyle #fitnessgoals #getfit...

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Carnegie Fitness Center

(2)

“Nice place i was in and out”

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Flaunt Fitness West

(48)

Studio
Felt
Atmosphere

“I had class at the East location I got a little loss from the gps I called n The manager instructor Pinky was so nice she sent the info to me when I got in the building she greeted me with hugs n beautiful personality n my instructor Name was Neka ...”

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Martial Arts Fitness Center

(12)

“I've been training at MAFC for nearly 2 1/2 years now and you will not find a more dedicated program to improving your health and well-being.”

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Bodyrock Bootcamp and Executive Training

(16)

“I took Nate for 2 months in the summer via a Groupon (btw very worth the $) and got a ton of comments from friends on how I looked more tone and stuff”

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Royal Fitness

(49)

Clean
Childcare
Smoothie

“I allow myself to complain about it all the way there but by the time I've pulled into the parking lot I'm usually eager to head into class and every instructor I've met is warm, encouraging and seems genuinely happy to see us.”

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Echelon Health and Fitness

(49)

Atmosphere
State of the Art
Employees

“I also like the other staff, find them friendly and helpful, and I enjoy the fact they have a saunaa and a soothing room with lie down massage beds that are like the chairs, but, well, reclining and nicer.”

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Philadelphia Personal Trainers

(50)

In Home Personal Trainer Philadelphia, Nutrition Coach Philadelphia, Philadelphia Personal Trainer-Why Choose Phil?

“He's come to my location on a few occasions now for training and he is extremely professional, punctual, informative, and has an impressive amount of knowledge which allows him to customize workouts that will benefit each specific person he works wit...”

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Adrenaline Sports Performance & Personal Training

(50)

Speed
High School
Soccer

“We have a bit of a shift where he's now starting football and with all the jerseys on the wall at Adrenaline from the trenches to skill positions, we're excited to get some additional targeted training.”

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Dr. Charlie Seltzer Lifestyle Medicine

(49)

Plan
Solution
Exercise

“The doctors running those clinics were surprisingly unable or unwilling to recognize that binge eating is a completely different animal than simple overeating, and that my eating behavior had little if anything to do with hunger (so run-of-the-mill a...”

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Water and Rock Studio

(49)

Yoga
Email
Fun

“I loved every moment from the self-reflections and the personal study to learning all about teaching children yoga from a trauma perspective.”

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Iron Works Fitness

(47)

Weights
Nerf Gun
Deadlift

“One time I was getting bullied on the corner and right before they beat me up he literally came around the corner and saved me from a thrashing of a lifetime…”

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Justin Shelley's (Bclmt) Advanced Massage & Bodywork Solutions

(43)

Deep Tissue Massage, Hot Stone Massage, Therapeutic Massage

“The skilled professional took the time to carefully assess my needs and provided a customized treatment that targeted all my problem areas.”

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Dan Campos Fitness

(45)

Equipment
Judges
Boot Camp

“So i am still seeing Dan 3 days a week and i have lost 70ibs since with his help and to me knowing i should be down a larger amount not by his doing for he takes the time to talk to me about nutrition and things i need to do more off ..”

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TKO Fitness

(34)

Trainers
Motivated
Shape

“Outsiders may think that training alongside actual pros would be intimidating, but the pros are always welcoming and provide great inspiration for average joes like myself.”

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Spartan Gym Strength & Conditioning

(50)

Motivated
Lose Weight
Goals

“Without the help of Nick, Bryan and my Spartan teammates that are basically family now, I couldn't have done what I previously accomplished or what I'm doing today.”

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Limitless Health and Wellness

(50)

Goals
Schedule
Needs

“Carl, Eric, Jess, and the rest of the staff will create a customized program for every individual, be 100% prepared and time punctual for every session, and create an environment that is positive and productive for every person who walks through thei...”

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Muse Yoga & Fitness

(50)

Studio
Circuit Training
Community

“I never in a million years thought that I would regularly attend a strength training class, but now I've been going weekly for a few months and I love it because the community is so nice and supportive and the workouts are great.”

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Remix Fitness

(48)

Community
Walk
Studio

“I got really lazy during the pandemic but started to do classes at a bunch of different places and realized that remix fitness has 2:00 classes (which is rare to fine) I started a free trial because classes is what motivates me and from going other p...”

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The First Law Fitness

(50)

Goals
Strength
Health

“After a back injury with nerve damage a few years ago and searching for a personal trainer through my gym or other options, I found most of the “personal training” servicespackages available in my area meant semi-private andor group classes.”

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Grit Fitness and Performance

(49)

Group Training, Softball Performance, Personal Training

“As someone who has a physical disability, he is very understanding and knowledgeable about how to create a reasonable and challenging workout for clients of all strength levels (from beginner to advanced).”

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Steelworks Strength Systems

(49)

Community
Head Coach
Injuries

“When I finally decided I need to start weightlifting, I did a ton of research & listened to so many podcasts (Andrew Huberman, Rich Roll, Tim Ferris) as I really wanted to start off the right way, especially as I was doing so from scratch.”

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Crossfit Renaissance

(49)

Coaches
Regret
Code of Federal Regulations

“Cross Fit was just something I was going to do for a couple of months until I got into a routine and figured out a gym schedule for myself, but it was so hard not to come back, two years later here i am!”

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Best Personal Trainers in Lower Paxton, PA

The highest-rated Wellness and Personal Training companies out of 128 vetted & reviewed in the Lower Paxton area.

V Trainers Personal Training

Motivate Fitness

Carnegie Fitness Center

Flaunt Fitness West

Martial Arts Fitness Center

Bodyrock Bootcamp and Executive Training

Royal Fitness

Echelon Health and Fitness

Philadelphia Personal Trainers

Adrenaline Sports Performance & Personal Training

Dr. Charlie Seltzer Lifestyle Medicine

Water and Rock Studio

Iron Works Fitness

Justin Shelley's (Bclmt) Advanced Massage & Bodywork Solutions

Dan Campos Fitness

TKO Fitness

Spartan Gym Strength & Conditioning

Limitless Health and Wellness

Muse Yoga & Fitness

Remix Fitness

The First Law Fitness

Grit Fitness and Performance

Steelworks Strength Systems

Crossfit Renaissance

Why these companies made our list

Personal Fitness Trainers and Gyms near Lower Paxton

Popular in Lower Paxton