“Update: under new management and equipment is new plans to add more space for classes and spinning in the works and updated weight room is well stocked.”
Team Sports Performance Training, Nutrition Counseling, Myzone
“Her knowledge of body function is demonstrated as she works with yours to improve flexibility, strength and overall health beyond what you can achieve on your own.”
“The community itself has been incredibly welcoming, and the amount they give back to the surrounding area makes me glad to be a part of such a community.”
“As someone with a knee injury, he provided modified workouts and stretches that increased my mobility over the last year allowing for a quicker recovery.”
“I have been at Elite for almost 5 months and I have to say the results I am seeing in my physical appearance have given me more confidence in myself and the desire to train even harder.”
“Good thai bags but the way they are mounted makes it impossible for multiple people to train on them simultaneously without bumping into each other or smacking into the racks.”
“Operating hours are a little bit limited and there aren't a bunch of frills but the equipment is very good, the energy and professionalism top notch.”
“Haven't been in a gym in over 20 years and was impressed with the Equipment, Pool, sauna, personalized training, indoor track with windows (so you don't feel like your indoors) all type of classes!”
“The owner and her team are all top notch with years of experience and truly display an investment in their clients' wellbeing and goals first and foremost.”
“He takes the time to really listen and understand your goals and concerns and provides a truly customized plan with a no-nonsense approach that gets results.”
“I contacted Marilyn at True Fit Method when I started training for a half marathon and needed to take my running and strength training to the next level.”
“The trainers are awesome and we're able to make some small adjustments at first for some chronic pain issues I have and it made such a difference in helping me work through it and stick with the workouts.”
“So I asked my physical therapist for a recommendation to a personal trainer with a very specific expertise in Stretch & Recovery and Strength Training.”
“He quickly demonstrated, by following through with a series of different programs and exercises, that all of my aches, nagging injuries and back pain were result of a portion of my body's "systems" being inactive or dormant.”
“I went as a total beginner at 3 days a week for 2 months and noticed excellent results in my overall attitude to working out and in my physical transformation.”
i
Fitness Training Services in Abington, PA Cost Estimates