Performance-rx
Performance-rx is a one-stop Wellness and Personal Training service, offering a wide range of services to cater to all your needs. Performance-rx strives hard to earn and maintain our reputation of excellence, and we look forward to serving you with our top-notch services. At Performance-rx, we help you begin in classes that aren't too hard or too easy. Performance-rx is committed to providing affordable solutions for all your needs. Have questions about our classes? Feel free to give us a call at (607)3422776.
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Sentiment Analysis
It's been helpful for me to set time aside to work on skills and have a plan to add specific accessory work into my week, based on my personal goals.
I had lost my chest to bar pull ups and was able to get them back in the course of one seminar.
After struggling with double unders for a while, I finally feel like I have the tools to string them together more consistently and know what's going wrong when I start to lose them.
Lauree, Darrin, and Tim have a skill set that extends beyond just movement mastery and motivational coaching; they have a true understanding of how to instruct and guide the development that I am looking for.
Ready with a unique set of tasks for us to accomplish each session that left us in puddles of sweat while having a great time working hard together.
I was able to make some significant improvement in my form on this challenging (at least for me) lift over the progression of the program.
He was able to pinpoint problem areas and help find ways for me to actually exercise areas I couldn’t beforehand due to injury!
Coaches are motivating, and people are all welcoming!!!
He met me where I was, listened to my goals and concerns, pushed me on days that I was struggling, and ultimately helped me change my relationship with fitness.
Fast forward 3ish months I am able to handstand walk to a larger capacity and more efficiently, string together butterfly pull ups, and working toward ttb as well as ctb pull ups.
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