Pat Guyton Pilates Inc
(3 Reviews)
Movement is a universal medicine for vitality. Everyone can benefit from a conscious exercise program at any age and in any relative physical condition. Pilates is educative, preventative, rehabilitative and facilitative of functional activity. A belief that there is the possibility of positive change is a first step. A good teacher is your partner in this exploration.
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Highlights
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In Business Since 2004
Sentiment Analysis
I always feel like I come out more in tune to my inner core and the physiology of how my body actually works.
I always leave class feeling just a bit taller and more in tune with how I move and sit at my desk.
Pat is always looking for new ways to explain a move, and she and Heather are intent on making sure that their students are using correct form and actually working the muscles we are intending to target.
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