NRG LAB Fitness Center Milford
When you become part of the NRG LAB family you're never alone. In addition to our growing community of neighbors currently on their personal wellness journey, we provide easy access to in-house healthy living experts. Personal trainers, and spin class instructors as well registered nutritionists are all on hand to ensure the path to your fitness goals is clear and within reach. We are there to celebrate your accomplishments, motivate you when needed and inspire you to be the best you can be—all at the pace that is right for you.
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Sentiment Analysis
Saturday morning energy is 🔥
As someone who is tired of crowded gyms, NRG Lab is great because it's a small, intimate club with plenty of equipment for a great price.
Once the NRG team took over they took the gym to the next level.
Jen is awesome!
Always a pleasure to come in and be greeted by Jen who always has a single on her face and so accommodating
I start off each day with a workout at milford NRG lab.
Used to be a good gym.
Staff is friendly, classes are effective, members are respectful, gym has a great variety of equipment.
Since it is a 24 hour facility and not staffed at all hours it can also be a bit disorganized and messy in the morning from the slobs that workout overnight who also appear to be incapable of putting weights and cleaning bottles/rags away.
Ive been going 6 times a week, and have really been able to push my self to the limit; it’s a friendly environment and quite environment where the people who I have ran into talking with are nice and when i have my head phones in and just want to bang out some sets it’s perfect where I can do so.
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