Nltn Holistic Personal Training

But you could even say it’s given me the confidence to take on a hike with my husband that I might not have had without training at NLTN.

From my intake and orientation with Marannie the owner to my ongoing training and support from Alexis Robbins my personal trainer I feel genuinely respected, taken great care of, pushed hard and stronger and healthier.

I've been a long-time yoga practitioner, and my weekly workouts with Alexis have strengthened my core, improved my balance, and enhanced my overall strength so much that I notice a real difference in my ability and confidence in yoga classes as well as in daily life, with lifting, bending, and mobility.

My trainer is always attentive and watching out that I am doing the workouts the right way- and I feel that this program is for lifelong fitness!

She held me accountable for my workouts outside of class and helped spark my interest in a much wider world of exercise than I knew existed.

I move better than I have in a long time and have been able to move back to my fitness goals—our work together helped me resolve pain that even my physical therapy had not resolved.

She promptly texted Alexis, who is my Monday morning trainer and Alexis texted me and told me that she would modify my program tomorrow so I could still train.

They have helped me work past some old injuries and develop strength that I never knew I could have.

Getting ready for my wedding in 2017 seemed a daunting task, but with the trainer's help and the customization of a tailored fitness plan getting healthy seems like a realistic goal now.

A great team of trainers that actually care.