Nice Pilates
Deborah is a classically trained instructorwith an M.S. in Dance Education. She was certified in 2003 through Power Pilates. As a former professional dancer, choreographer and dance instructor, Deborah brings with her a wealth of experience and understanding of how bodies work. Always curious, Deborah continues to learn and likes to explore different healing modalities and exercise therapies and how they fit in with Classical Pilates; sheis excited to share her knowledge and passion of Pilates with you!
Official Website
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- Pilates Studio
Sentiment Analysis
A beautiful classical Pilates studio with warm and loving top-notch teachers.
Classes are small so you get a lot of individual attention and cues to help ensure you’re doing all the moves correctly and getting the most out of the session.
I trust her completely; she supported me in pre-rehab and now continued rehab after a total hip replacement and I feel strong and in tune!
I also loved all environmentally friendly supplies used and available.
Cassandra is an amazing instructor and I'm so glad she has her own studio that can focus on her approach to teaching.
Cassandra is such a great instructor she is extremely knowledgeable and experienced.
She has a deep understanding of physiology and kinetics and has transformed my body and made me so much stronger and more limber.
Her classes are hands-on and personal, a great challenge, and you always feel she is educating you in the most supportive ways.
Cassandra's knowledge of the body, her patience and encouragement helped me gradually rebuild strength and confidence.
Cassandra is an incredible teacher who can see exactly what your body needs and instructs with clarity and grace.
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