Best Pilates Classes in Alameda, CA

“She is patient in guiding me through the exercises, working especially on areas that need improvement but also challenging me with more advanced movements as appropriate.”

“I used to see her twice a week and she kicks my butt in the best way, and now that she's a registered yoga teacher, I've added in a yoga private as well.”

“The classes and instructors will challenge you to become stronger, but you will also find yourself having a lot of fun in a welcoming, attractive, and clean environment.”

“I guess I like this place, been coming here over 10 years...”

“Kate Weglarz completed her certification in Pilates and Pilates-based Rehabilitation at the Ellie Herman Studios in San Francisco, CA in 2001. With a BFA in Dance from the University of Colorado Boulder and an MA in Movement Analysis from Laban Centr...”

“Also, as a guy, I feel necessary to say that just because the place has Yoga in its name, doesn't mean guys won't get a good workout or should be scared to come.”

“Anyone can run mindlessly on a treadmill for 30 mins a day… but it is a rare and unique treat to find a fitness coach (like Mauricio) who radiates genuine enthusiasm and excitement - his love of wellness and passion for Pilates is contagious.”

“I retired recently, and now I'm having sessions with the owner/instructor, Ineke, at the Pleasant Hill studio and she's doing a wonderful job helping my back and neck pain.”

“I started going to private pilates sessions with Ayana after my doctor said I would need a second back surgery.”

“Within about 4 sessions of pilates all my pain vanished and by maintaining through going once a week I am able to train with similar if not more intensity than before my injuries.”

“So far, I have attended two classes and both times with different instructors, both have been so attentive and made sure I was feeling good and comfortable.”

“This is what I have told myself all my life, and living in Berkeley, where everyone seems to be a yoga person, I did not believe I could start doing yoga in my forties and get anything out of it.”

“He has carefully built a regimen to gradually retrain me to walk and reposition my pelvic tilt by strengthening my core, glutes, hamstrings and adductors through the magic of Red Cord (and I believe it is truly magical).”

“I've never been one to be curious to try Pilates but I have to say that this new studio is not just a lovely space and somewhere that inspires you to work out but the real star is Lisa!”

“They are extremely responsive via e-mails and are constantly checking in with you to see how things are going and how they can assist you if you have any questions and/or concerns.”

“Brigette seemed to know her pilates moves, but also seemed to hate being there and often had a negative attitude and seemed a bit too snarky for my tastes.”

“, Large, clean club, well run, tons of classes and equipment in door and out, plus nice pool and large basket ball gym, racquet ball facilities, hang out space plus food service.”