Gritty Buddha

We believe. ... in the power of community. .. in the power of sweat, breath and movement. .. that yoga and meditation are the most effective tools for a better existence. .. that we all deserve to feel at home in our bodies and at peace with our thoughts and emotions. .. ​ We express our beliefs by. .. ensuring everyone who walks INTO OUR HEART is made to feel welcome and accepted as they are. .. offering yoga and meditation practices that challenge , empower and transform. .. putting love, consideration and purpose into the design and architecture of what we teach and how we interact. .. contributing to our greater community. .. standing for grit, grace and gratitude. .. ​ ​ ​ ​

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