Best Aerial Yoga Classes in Lower Merion, PA

“I am moving away and so sad to be leaving this community, but I am forever grateful for the wonderful practice I have been taught and people I have met through Monarch Yoga (and I will definitely be utilizing their online library of classes from afar...”

“After a few years at a few different yoga studios in Philly, I came to Yoga Habit for the 21 day deal and stayed for the consistently excellent classes and welcoming atmosphere.”

“Joined OBA at end of 2021 after not being in a consistent weight training program for some time: started with Colidr (dumbbell/HIIT focus) and have transitioned to traditional Cross Fit classes.”

“It was my 5th time to take my 7 year old to a kids yoga/ family yoga class and I cannot say enough things about the instructor for these classes, Kristen Heal.”

“She makes classes very enjoyable and she helped me feel comfortable when I first joined and hadn't got off the couch in several months due to first trimester nausea.”

“The physical results are fantastic as well as the the emotional well-being it brings me by seeing familiar faces in classes, creating a sense of community.”

“Other studios should take a cue from them -- there are no mirrors, and I have never once heard an instructor make a comment about shrinking your body, only about getting stronger, more flexible, more confident, upping endurance, taking care of yourse...”

“The only downside (if I may call it that ?) is sometimes 2 different classes get finished and may start around the same time leaving little room to move or get changed.”

“From the genuinely welcoming and helpful teachers to the naturally-lit studio with its soaring ceiling and massive windows, the whole experience is nuturing for mind body and soul!”

“Reya has created such an invigorating and inclusive environment, with the perfect mix of classes that can challenge everyone - from beginner to advanced.”

“During that time I have not only formed some of the greatest connections but I've also been pushed and encouraged to try new things and explore my practice to the fullest.”

“During the one year anniversary ride at HOTFLO, I was grouped Team Rich aka Rich Gang - lead by Richard Gross, the best fitness guru in the Greater Philadelphia area.”

“Victoria's flow class is an incredible, creative workout that borders on a power class, Julie's yin class helps me wind down, have a great stretch session, and keep the workweek stress at bay, and Jessi's power yoga class is sort of the "boss level" ...”

“She is an excellent yoga teacher and makes a conscious effort to keep the class size to a manageable level so that she/instructors are able to pay attention to the moves and help guide you and your body in the right direction.”

“Before I get into my zone at the beginning of class, I look around the room and see people of all ages, all body types, men and women and we all join together for an hour of hard work and fun.”

“I NEVER feel embarrassed, ashamed, or not enough- they are helping me work towards getting back to “me” in an awesome environment, with great friendly fellow members and I am excited for my journey to continue at MLTF.”

“We've tried a variety of yoga classes (Vinyasa, Yin, Gentle, 26+2, Everyone, Family Aerial) and been impressed with all of the offerings and all of the teachers.”