Best Yoga Classes in Salem, OR

“Monica and Morgan the owners are happy, loving, grounding women who are there to help you find what your looking for even if your not sure what that is.”

“Marci has been my yoga instructor since 2013, when I was barely surviving my graduate school program, and anxiety and depression were destroying my health and state of mind.”

“They've forged a wonderful community on the virtual platform--I don't think I would have gotten back into my yoga practice without it, and there's nothing like rolling out of bed in the morning and onto the mat without having to get to the gym.”

“The yoga teachers (All or some) have a trauma informed background so no one should feel left out or singled out because of any insecurities they may have because of a disability or gender identity they may have :)”

“Yoga twice daily, great meals, sweet and helpful resort staff, walks along the beach and my favorite - indulging myself in the hammock while watching the surf!”

“I get the benefits of exercise (which, let's be real, I don't like) without feeling like I'm exercising and my mind, body and spirit have benefited immeasurably from this practice.”

“Fantastic yoga and nutrition courses with a phenomenal instructor.”

“It can be a bit intimidating attending your first in-person yoga class and even more so for a guy - due to yoga classes generally being heavily female oriented and attended.”

“After 10 sessions of reformer classes over several weeks I feel a significant improvement in overall strength, posture, flexibility and huge reduction in low back and hip pain.”

“Lori is a phenomenal teacher and a genuine and caring individual.”

“This is a great space, wonderful people and energy.”

“The variety of classes at Escape ensures that everyone can find just the right class for their practice, and each teacher offers something really unique and special.”

“I've been seeing Heather for my massages and she is by far one of the best massage therapists out there (and I have been getting regular massages for over 15 years and I also used to be a massage therapist).”

“Classes are varied, and I think there are forty classes per week, and there are always interesting one-off classes and workshops which just add so much to my life.”

“During quarantine, I was relieved when they began offering online classes (still in effect) and now, not only can I do the classes from the comfort of my home, but the sessions are recorded and I have access to the class for the day...”

“Her yoga classes, similarly, are such a dynamic blend of asana, breathwork, and mindfulness – I always learn something new about the postures and my body in each class I take with her!”

“If you are looking for something to help keep your body moving, an hour a week to let your mind rest and be with men interested in the same, I recommend Andre's class.”

“I've regularly taken classes from Jill at Yoga on Willow for a few years now and I can confidently say she's the best yoga teacher I've ever experienced.”

“She has a wealth of knowledge and uses various modalities, including self-written/self-illustrated books, to help educate and encourage others on their own health journey.”

“I am an athlete and a massage therapist so it's imperative that I feel therapeutic relief after any session I have.”