Best Yoga Classes in Rock Hill, SC

“Jackie prompted me during the class to correct me if I needed to change positioning and gave positive affirmations to me and others in the class when we were doing things correctly.”

“The schedule works with mine, which is a huge plus, and I never feel judged or out of place for any reason, so I'm super comfortable exploring postures and flows that may be outside of my comfort level.”

“Dawn creates a calming, loving environment, completely free of judgement, and each of the wonderful, caring instructors she hires display the very same!”

“Instructors teach children fun yoga games as they introduce them to poses; and lead teens through mentally and physically stimulating routines while you practice.”

“The Saturday morning boot camp was a GREAT workout.”

“Experience a Fun Friday and I'm sure you will be hooked!”

“Every class offers its unique flavor, but the Sunrise Sweat with Jodi has been particularly phenomenal—Jodi's energy is just the boost needed to start the day right!”

“She is so positive and has been an amazing partner during my get moving again/weight loss journey!”

“Created from a blend of classic yoga with concepts from other therapeutic practices, the Kaiut Method adapts the ancient practice of yoga to the needs of modern human life. Positions function like complex leverage systems, operating biomechanically. ...”

“The relaxing and accepting environment has pushed me to keep coming back as well as the amazing people who work there and help you get better each class!”

“When I arrived at the store it was VERY busy, yet the receptionist, Savannah, still made a point to say hello to each person who walked into the store.”

“The reason this isn't a 5 is they don't honor some of the posted new student specials; still have them on the wall, been at least about a week since I was told the one I was interested in was no more, it's still being advertised though.”

“I've been going here for about 5 years now, but today Mia at the front desk was so accommodating it reminded me to leave a review of how nice all of the instructors and community is here!”

“Great latin dance classes, and a really friendly community.”

“Heather, Katy, and the rest of the IBP staff help modify for me as needed but mostly push me to trust myself and my body (and my balance and concentration!”

“Karen and Hampton provide instruction that helps individual students to experience the practice of yoga that nurtures body, mind, and spirit and offer modifications to fit students' needs.”

“And everyone is welcome--you will find warmth, acceptance, and a true community of people from all walks of life who don't take themselves too seriously.”

“No stress or pressure if you're a beginner, Kris makes you feel welcome and makes every class comfortable while offering modifications for all levels!”

“The classes are a great mix of working to become stonger, have more flexibility and better balance, with an emphasis on proper alignment in every pose.”

“Highly recommend the passes the studio will be offering to stream classes, join us, receive support, stay healthy by connecting body-mind-spirit-community and raise your vibration!”

“Beautiful facility and kind friendly staff”