“And probably equally if not more important, Laurel gently reminds me, with down-to-earth yet striking imagery that stays with me for hours after class, to be kind to myself.”
“She truly makes the experience beautiful with her soothing voice, articulate guidance and superb timing that allowed me to push a little more, take a little break, or just be.”
“The instructors are super friendly, always encouraging and engaged, you are not just another body in the studio to them and you feel the personal connection rather than feeling like a number.”
“They listen to any questions you have, pay attention to your needs (my lower back is of concern, so they were sure to give me alts during our classes WITHOUT calling me out), they encourage you, and they treat you like family.”
Aerial Yoga & TRX Suspension Training, Studio Class Schedule, Massage
“She stays engaged with the class, gives very easy to understand instructions, and even gave little bits of motivation during some of the more difficult to hold poses.”
“Very caring and aware of everyone and what they are doing in the class making sure no one is doing anything that could be harmful to them if done incorrectly.”
“As Wendy and Joanna have built and grown Nava Yoga Studio, and I have watched a small, local business evolve in to a thriving community - offering transformational wellness for any person with the desire to practice Yoga.”
“Sarah and Michelle go above and beyond to take notice of every yogis individual strengths and weaknesses and will help you become a master at your weakness simply by paying attention to all their students and wanting them to be their best.”
“If you're looking for a supportive community of energetic people, and a practice of physical and mental discipline with a meditative thread sewing it all together, this is absolutely the place for you.”
“The instructor was super knowledgeable, offered tons of modifications and different ways to get into a pose, and being out on the water was awesome even though it was windy, we worked with the wind.”
“Then there's the therapist, Rachel Garcia, who is highly skilled and knowledgeable, asks questions in advance, adjusts the massage accordingly, and, following the massage, offers advice and recommendations”
“Thus far, I have taken classes from Teresa, Ashley, Justine, Alexandra, and Mike and they all had unique styles that made their classes special and interesting.”
“Thank you, Heat Yoga and Fitness, and to all of the phenomenal staff and instructors, for being in the community, and for offering such wonderful and healthy classes to the community.”
“Their classes are always so welcoming, filled with friendly yogis of all experience levels, and the outdoor spaces are always expansive enough to allow plenty of room for everyone to spread out, but warm and inviting so that everyone there feels conn...”
“I studied under them for several years; they know how to run a healthy business and are the very best at bringing people together in a non judgmental zone to reach goals ...”
“Emily provided an amazing Family sound bath session for myself, my girlfriend and my Family who were here visiting us from out of state (my parents and my niece) it was a first time experience for something like this for my Family and she made everyo...”
“The equipment is well kept and they have everything you need for a great workout, they also have lots of classes if you need more motivation in a group setting.”
“Matthew uses low humidity with hot temperatures in his studio and I have to say that despite working my joints and the rest of my old body to the max, I never felt pain after any of the classes I took.”
“I have also benefited from the Holistic Life Coaching, Intuitive Energy Healing, Ayurveda Lifestyle Consultations and Group Wellness Retreats offered at Shanti Heart.”
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Yoga Therapy Services in Pinellas Park, FL Cost Estimates