Best Yoga Classes in Pearland, TX

You can start as soon as you know you are expecting. Most of our clients continue to attend classes up until their delivery. We do see that clients who come regularly have an easier time during labor and recovery, as they have built up muscle and stamina from a regular fitness regime. They become stronger and better prepared for all phases of motherhood, including childbirth, postpartum, and caring for their new baby. Also, something very important is the connections moms are building during and after class.

All you need to bring is your yoga mat. All of our classes require the use of a mat, so please bring one to each class you attend. We have yoga mats for purchase and also have mat rentals, for a fee of $5 per class, should you need to borrow one. You can bring a towel and water, and we do have these provided if needed.

Our natural childbirth class is focused on having an unmedicated delivery, but it does also cover medical intervention in the event that is needed. The prepared childbirth class is focused on having a hospital birth, with more focus on medical interventions, including epidurals and C-section deliveries. Both classes cover all stages of labor, delivery, give confidence about the process, as well as postpartum care for the new mother. Taking a childbirth class can help reduce fears about labor and delivery, through education and planning. If you have not yet decided which method of childbirth you plan to have, we recommend the prepared childbirth class.

Yes! We do offer private classes and we can host them at our center or in your home. Often clients prefer to schedule a private class to better accommodate their work schedules or if they are on bed rest and not able to come in person for a class. In-home classes can be provided both in person with one of our educators coming to your home, or they can be live streamed to you.

You will need to verify this with your insurance provider, but most do. We can provide you with receipts and billing details in order for you to send those to your insurance for reimbursement. We do not accept direct insurance payments at our center or work with insurance providers directly. It is the responsibility of each client to let us know if you need the information sent to you for reimbursement purposes.