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Climb Lawrence

(37)

Coffee
Top Rope
Team Building

“The staff were excellent and pleasant towards me on all levels, especially on my birthday when I wanted to climb on the climbing walls and the tour was awesome and the entire place made me feel great.”

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Yoga Center of Lawrence

(11)

“While there is always an expectation that you try, that you give it your best, there's also no judgment when you can't do things like other people in the class.”

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Yellow Brick Yoga

(19)

Yoga Classes, Yoga Studio, Yoga Lessons

“The space is gorgeous and inviting, the teachers are accommodating and motivating, and you never feel out of place because you can do whatever you need to do for your body that day.”

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Lava Yoga Lawrence

(11)

Kindness

“As someone who came to my first class with no yoga knowledge and lacking exercise skills, after three weeks (about 4 classes per week with the monthly pass), I love my experience so far.”

FAQs

How do I prepare for my first class?

Please arrive 15 minutes before scheduled class. Discuss any injuries or health issues with the teacher before class. Hydrate, hydrate, hydrate! Come to class on an empty stomach. Yoga mats and large towels are required in the studio. Please bring your own or we have them available for rent or purchase. Stay in the studio room during class, this will help your body build endurance and calm your mind.

Is this a cardiovascular workout and can I lose weight?

Absolutely!! Regardless of your fitness level, hot yoga can be challenging. Muscles are toned and strengthened and all the body's systems are brought into balance. With consistent practice you will see pounds and inches disappear.

How old do I need to be to take class?

We welcome all students over the age of 15 at LAVA Hot Yoga, however, if you are under the age of 18 you must have a parent or legal guardian sign for you. If you are under the age of 15, you must be accompanied by a parent or guardian in the yoga room and it must be approved prior to the day of class (It's fun to take yoga as a family, and we do offer family plan pricing!)

How long are the classes?

Classes last approximately 1 hour and 15 minutes for the Hot Lava and 1 hour for the Warm Lava class. Please arrive 15 minutes before scheduled start time to register. If at any point you feel overwhelmed during class feel free to sit or lay down. As you build the ability to focus your mind and still your body, the struggle will disappear. Please do not walk out of the yoga room during class. Staying in the room helps your body adjust to the heat and helps the teacher know if there was a problem.

What should I wear?

Lightweight, breathable, and comfortable clothing is recommended. Men are generally most comfortable in shorts, bathing suits and T-Shirts. Women usually wear sports bras, tank tops, shorts, etc. When deciding on how to dress remember you will be sweating, so dress accordingly ... but be comfortable! A lot of women prefer to wear a headband of some type if they have medium to long hair, to keep it out of their face. Many people bring an extra change of clothes for afterwards or an extra beach towel to throw on the seat of their car. Our studio is fully equipped with men's and women's locker rooms and showers for your use.

This information can be found on the FAQ page on our website.

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Omtree at Sunflower

(13)

Spiritual
Practice

“Om Tree offers a variety of classes, including vinyasa flow, power yoga, yoga sculpt (yoga with weights), "The Glow" (cardio yoga / weights), pilates, kundalini yoga and yin/wind down lunar flow yoga.”

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Bluestem Yoga

(7)

Space
Students

“Teachers as well as other students are welcoming, kind and eager to help support your practice whether you've been doing yoga forever or just trying it out.”

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Be Moved Studio

(5)

“Very welcoming with a variety on their schedule to suit all yoga levels and allow you to try something new.”

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Westside Yoga

(4)

Gentle & Restorative, Yoga For Ages 55 & Above, Yoga Teacher Training

“They offer tons of walk-in classes with many different levels and every instructor I've ever had has been an excellent *teacher* who offers many options for people of different skill and comfort levels.”

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Aligned Pilates

(14)

Class Size
Classes

“Each instructor is incredibly knowledgeable and the small class sizes allow for much more focused instruction and it feels very much like you have a personal trainer.”

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Free State of Mind SUP Yoga

(3)

Online Yoga, Private SUP Yoga Classes, Community Yoga

“Jeremy and Krystal are a divinely beautiful couple that can help anyone who's ready to escape the rat race and REMEMBER what's truly important in life and WHO they truly area as a Child of God🙏 Stay blessed brothers and sisters ♾ and THANK YOU both a...”

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Omgrown Yoga & Wellness Collective

(9)

Feel
Sauna
Community

“I have taken my young daughter to the sauna frequently and have had times where I've needed to cancel, and Sandy has been more than willing to help me not only get in for another time but cancel without any hard feelings.”

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Peace

(3)

Healing

“I went to the Peace, Love and Yoga studio last night for the first time for a special class offering, Full Moon Flow & Meditation.”

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Leavenworth Yoga

(15)

Private Instruction, Yoga Therapy

“ALL abilities, ALL levels of skill, those with injuries (mental and physical), those with limitations (my mother was a student here when she had cancer and Robin saw to it that mom could safely have even her health challenged body move in yoga), othe...”

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Lava Yoga Studio

(21)

Feel
Hot Yoga

“I especially noticed it when I would walk around town or stand in one place while shopping, and would have to take frequent breaks to stretch it out to keep my sciatic nerve from flaring up.”

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Breathe Yoga KC

(28)

Community
Student
Classes

“Whether you are taking class for the first time, simply growing your existing practice, or just coming back after taking years off, there is a class sure to fit whatever practice you are seeking.”

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Mill Creek Activity Center

(12)

“The staff is friendly and the coaches are great!!”

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Sumits Hot Yoga KC

(36)

Classes
Sweat

“The only thing I wish they'd change is turning the music down at the end of a practice/class, shavasana is such an important part of your practice and its hard to truly relax and soak it in when the music is blasting.”

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Darling Yoga

(47)

Teach
Energy
Vinyasa

“All of your classes blend the practice of prana and asanas; you teach yoga like (in my opinion) it should be practiced to get the benefits yoga has to offer.”

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Surya Yoga

(46)

Flexibility
Knowledge
Goals

“I also like the fact that you can use the Achieve App to book different classes and change the class days and times to suit your schedule spur of the moment, as I can't always commit to set days (or nights) and times over and over.”

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Rhythm Cycle & Sculpt

(46)

Fitness
Classes
Music

“The Rhythm staff, including Arcie and Daniel were so friendly and welcoming—can't wait to try more sculpt and mat classes and will be bringing my friends to join me!”

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Seeking Solace Yoga Studio

(30)

“If you are stressed, if you work in a sedentary job, if you suffer from anxiety, I highly recommend attending a restorative yoga class at Seeking Solace with Colleen.”

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2020fit

(49)

“The options of strength and conditioning through the classes and various programs they offered, and still do, improved my overall health then, and help keep me in line now.”

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Fit Form Pilates

(16)

Pain

“Amy (owner extraordinaire) has put together a team of instructors who care not only about your body and what they are teaching but about you as a person.”

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The Sweat Vault

(28)

Expertise
Classes
Passion

“The location is close to home, there are lockers provided to keep my things secure, the people in my class are friendly, & I leave dripping with SWEAT.”

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Average Cost	$186
Minimum cost	$140
Maximum cost	$581
Avg Per Hour Rates	$45

Best Yoga Classes in Lawrence, KS

The highest-rated Yoga companies out of 106 vetted & reviewed in the Lawrence area.

Climb Lawrence

Yoga Center of Lawrence

Yellow Brick Yoga

Lava Yoga Lawrence

Omtree at Sunflower

Bluestem Yoga

Be Moved Studio

Westside Yoga

Aligned Pilates

Free State of Mind SUP Yoga

Omgrown Yoga & Wellness Collective

Peace

Leavenworth Yoga

Lava Yoga Studio

Breathe Yoga KC

Mill Creek Activity Center

Sumits Hot Yoga KC

Darling Yoga

Surya Yoga

Rhythm Cycle & Sculpt

Seeking Solace Yoga Studio

2020fit

Fit Form Pilates

The Sweat Vault

Yoga Therapy Services in Lawrence, KS Cost Estimates

Why these companies made our list

Yoga Studios near Lawrence

Popular in Lawrence