Best Yoga Classes in Jackson, NJ

“I have moderate to severe Rheumatoid Arthritis and the instructors always offered modifications of the poses to the group, so you never feel singled out or embarrassed.”

“Prior to Covid I attended a large change gym and paid over $200 monthly for personal training, with that fee all I got was someone standing over me telling me to do exercises, not correcting my form no help with nutrition and lost of I answered quest...”

“I took Kundalini Flow and not being too familiar with Kundalini I was a little apprehensive but the teacher made me feel welcomed and explained everything.”

“The instructors will constantly remind you to do what's best for your body during the practice, and welcome you to return back to child's pose whenever you feel called to.”

“We unfortunately a(fortunately also) live North in the Winter, Maine and Vermont but with visits down to Shore we will make it a point to attend the new classes at the Fred Astare studios , again in Allenwood!”

“She explains the movements and poses so you know exactly what you're supposed to be doing while also concentrating on relaxing the mind and guiding you to release stress and tension in your body.”

“Sanctuary Yoga is a jewel in Toms River - with wise, heart-centered staff, beautiful community-cultivating events, and classes that run the gamut of yoga variations, this place has something for those of you who may be seeking more connection with yo...”

“While some studios and most gyms offer only one type of yoga, at YSC you can practice Ashtanga, Sivananda, Kundalini, Jivamukti, restorative, and hot yoga.”

“I'm older and even though I don't feel that I can manuever all the poses I still go at least once a week to try to keep everything moving it's so important as you age to stay flexible..”

“Each teacher at the studio has their own style making each class different and engaging even though bikram classes are the same 26 postures each time you go.”

“Her offerings are priced very competitively and I have already recommended her to several of my friends, who have all had a similarly wonderful experiences.”

“Reroot Yoga Studio is a beautifully designed light filled space, offering excellent yoga instruction suitable for all levels of experience.”

“The morning classes work best for me, as I start each day feeling accomplished, healthy, and proud of myself… and I still make it to work on time!”

“Jeanine offers her students a unique experience in that she combines restorative poses with essential oils, ethereal music and encouraging, loving messages.”

“The owners/instructors, Gabrielle Brokaw and Regina Pietersen are friendly, welcoming and very knowledgeable.”

“Tracey's teaching style is a combination of long standing knowledge, experience, and practice, as well as the innate and intuitive gift of getting through to teachers on a level that resonates with how they receive and retain information”