Best Yoga Classes in Commerce City, CO

“Since I've been coming here, even only in a few short weeks, I've noticed not only my happiness and strength increase, but also my confidence, dramatically!”

“I liked that there were all different kinds of fun way to work with equipments, and realized that I need to strengthen my left arm more and how I could engage my core and protect my spine while working out.”

“They always have fun events like climbing in the dark, little competitions and celebrating different national/international days like International Waffles Day.”

“They have targeted muscle groups for their sculpt classes (body + arms, body + legs + butt, body + core, etc) so you can pick the class that fits into your workout split.”

“Subtle positioning recommendations, thoughts, and even guided breath support (when to inhale and when to exhale) help me really sink into my own practice.”

“The studio owner, teachers, and staff are always so inviting and friendly - the studio is welcoming, clean, peaceful and just a delightful space to be in.”

“I really enjoy the lift class- you can pick the weights based on your ability and the trainers are really knowledgeable and help you make adjustments as needed!”

“The structure of the workout is fun and challenging, the music is great and I always feel like I've truly exercised every muscle in my body after each work out!”

“I think all the movement and heat stretched my little muscles that static stretching can't reach, and I didn't feel stiff as a board and nerve-tingly like how I usually feel!”

“She has decades of experience in fitness and training coupled with an educational background in exercise science and physical therapy assistant degrees.”

“I did yoga teacher training with BSY and I have learned how to transform obstacles into opportunities and I have made deep connections that feel like family.”

“Staying motivated and disciplined has always been my downfall but the coaches, programs and environment keep me coming back week after week and I can't get enough.”

“Huge fan of Ohana Yoga and all they have to offer -- so many class options, amazing teachers, community events, and now an ice bath and sauna experience!”

“I can't comment too much on the harder settings, but from the perspective of someone fairly new to climbing mostly attempting Easy+/Medium- routes, the setting is usually really good, a great balance of challenge (even at lower levels!”

“This past summer I suffered from a severe concussion at Red Rocks Amphitheater due to the hailstorm that took place, and despite going through physical therapy, I truly believed that my mind and body would never be the same.”

“TWST offers a safe and positive community which leaves you walking out of each workout feeling happy and looking forward to your next your next experience.”

“After having a steady practice for about 5 years and attending over 10 different studios from around the front range to summit county this is by far my favorite studio i have been apart of.”

“Kelly has always gone out of her way to make me feel like more than just a recurring subscription and that is what matters most to me in any business I choose to support.”

“Small, local gym feel that has great free weights / Olympic lifting equipment while still having machines, classes & personal training for more beg/int lifters!”

“And, there are so many ways to customize the classes for your individual needs…choose lighter weights, heavier weights or anything in between to make it a challenge.”

“I was very nervous going the first few times though, and feeling like such a newbie; but the instructors made sure I felt comfortable and welcome, and helped walk me through everything.”

“The setting is great: frequent but not too often that my projects are wiped, the weight room is solid and has basically everything you would need, the staff are fantastic (they bought more plates upon my request, or at least after I asked), and they ...”

“It was so informative, and Madison did a great job of presenting so much information and making us feel comfortable throughout the classes and confident heading into the birth of our baby.”