Best Yoga Classes in Bonita Springs, FL

“I am 2 months recovering post- surgery from a dog attack that had destroyed nevere and tendon damage in my arm- although my body has been limited from the things I could do before, I have been showing up to this studio a couple of times a week and am...”

“From the gracious warm greeting at the front with Nick (the owner), to the organization of the front small store, the clean atmosphere, the open spaces, the calming nature of the studios and the lighting are all 5 stars.”

“The variety of class offerings, the personalized care of the instructors, and the upbeat energy created by a diverse clientele combine to ensure you will always be challenged and never be bored!”

“The quality of the instruction and classes were among the best I've experienced, and I especially loved how there are multiple yoga rooms, with well over 10 different styles of yoga classes to take happening at all times of the day.”

“Tanisha Singhal, she had such a positive push on me that I started believing in miracles, and when I started practicing Twin heart with her it not only helped my dad to recover in an unimaginable way but it also pulled me out of a pure deal of trauma...”

“All of the teachers are very welcoming and it is geared for all levels of practice with a focus on the spiritual aspect of living yoga on and off the mat.”

“Whether you are participating in a Power Vinyasa class or prefer the slow pace of a Gentle Flow class, the compassion and love that emanates from the various wonderful instructors at this studio will leave you feeling centered and empowered.”

“The instructors are well-versed in the styles being taught and are always willing to patiently explain and demonstrate the various self-defense techniques.”

“At first I was apprehensive about the heat, but our instructor's (co-founder Nancy Gerald) supportive instructions throughout the class enabled me to focus on the postures, and my breathing”

“Not only is the class accessible to beginners, but it is a delightful and deep practice for any level yogi: solid, clear cues for body/breathe/mind alignment injected with positivity, light and laughter --- all while on the beach AND contributing to ...”

“Before starting classes, Irina is always interested in our well-being and offers each student modifications of Asana according to his strengths and abilities and always advises to listen to your body!”

“Valerie guided the class through an excellent sequence specifically focused on Gentle breath by breath movements, smooth transitions and modifiable to challenge and build more heat.”

“If even only in Fort Myers Beach for a short stay, try out one of her classes!”

“Coming from Fort Lauderdale, I was in town for a week dogsitting for my folks that live in south Fort Myers and decided to sign up for a week of yoga at Yoga Lab.”

“The teacher encouraged me and worked with me the whole time I was there, offering individual cues and even at times providing physical adjustments.”