Best Yoga Classes in Aurora, CO

“I am 66 years old and participate fully in all TWST offers — Versa Climber for cardio, Lagree for strength, mobility, and balance, and Yoga for recovery, peace, and balance — ALL at TWST!”

“They are truly dedicated to providing each individual customer with a truly customized experience to enhance your overall wellness, health and happiness!”

“I started with Laura at Bodhi last month and realized that my instructor at the other studio had never addressed the problems with my form in doing the exercises.”

“Another aspect of his teachings; you know the yoga teacher, (not unlike a good-intentioned mediocre therapist), that spews jargons about spiritual life (which in its TRUE essence go hand in hand with yoga practices;  opening your heart, relaxing petr...”

“I liked that there were all different kinds of fun way to work with equipments, and realized that I need to strengthen my left arm more and how I could engage my core and protect my spine while working out.”

“The variety of classes at convenient times, incredibly knowledgeable teachers plus the gorgeous space located right in the heart of Cap Hill make this studio such a special gem.”

“The studio is really nice and the instructor, Elizabeth, was great - she made everyone feel welcome, helped fixed form, and maybe most importantly the music was great!!”

“I love the variety of livestream classes during the pandemic and the way Yoga Pod Lowry made this happen so quickly, and continues to support those of us not ready to come back to the studio.”

“CJ is great with form and Nicole never fails to brighten my day with her encouragement and amazing energy (plus she ends each class with bad dad jokes which amuses me to no end).”

“I love the teachers and the vibes at this studio, and have attended since they opened… the power flow classes are unique and a great workout, and I really enjoy the candlelight flows, too!”

“She did a great job providing a mindfulness experience within the Restorative Class, it was great for a dude who works the continuous 9 day stretches.”

“Really great gym with knowledgeable coaches teaching a wide range of classes (kickboxing, weightlifting, HIIT, mobility) and wellness equipment (saunas, cold plunge, compression boots)!”

“The memberships are easy to understand (unlike at some commercial gyms where you have to jump through a million hoops to make changes because you forgot your microscope to read the fine print).”

“Been going here for over a year since first moving to Denver - never crowded, has everything you can think of equipment-wise and more, great free classes, friendly staff (shoutout to Stephanie the nutritionist!”

“I feel like they really take their time to make sure I understand how to safely practice lagree and encourage me to advance my practice with each session.”

“That usually is not an issue as you can just climb harder grades, however there were very few of those to choose from, so a proper v7 - V8 climber could just flash the whole set in one visit.”

“Her ability to communicate effectively and compassionately with the medical staff and instruct my partner on how to support me made a significant difference in my experience, allowing me to focus on the birth process with confidence.”

“I have learned a lot from him, and it's been so helpful having a supportive, knowledgeable trainer to help keep me motivated and on track with my personal health goals.”

“I'm a retiree on Medicare with a family history of osteoarthritis, but I have much better strength, flexibility, and balance than I did ten years ago before I started Pilates.”