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Free Time Fitness 24/7

(21)

Tanning
Massage Chairs
Clean

“I typically visit during late nights, so I cannot speak for the daytime atmosphere, but whenever I am there, it is impeccably clean and provides an excellent environment for working out.”

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Buffalo Barre + Breath

(2)

“Great classes with great instructors.”

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Mind Body Flow Yoga

(10)

Feel
Practice
Class

“The first time I ever took a class there was such a Strong feeling of community the instructors are very knowledgeable and friendly I choose a mind body flow yoga for my practice💕”

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Yoga By Design Studio

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Evolation Yoga

(17)

Classes
Hot Yoga
Bikram

“Focus on breathwork, multiple savasanas, and interesting twists on old classics, like tree.”

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Soma Cura Wellness Center

(50)

Walk
Salt
Massage

“Community is needed as a parent & this absolutely provided this dynamic while providing a fun introduction to yoga in a class setting with our little ones”

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Jada Blitz Fitness

(44)

Pilates, Blitz Protein Shake Bar, Advertising

“It does have the best cardio machines, which are Life Fitness, but the quantity of those is very limited, so I would imagine it could get crowded at times.”

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Yoga Parkside Foundation

(29)

Prenatal Postpartum Yoga, Yoga Classes, Workshops & Events

“She is always prepared & eager to assist her students in order for them to have the best experience.”

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Bridgewater Yoga

(46)

Felt
Space
Community

“If like attracts like then you are in for a heartwarming experience here as I am sure only the biggest hearted teachers will be serving the community here.”

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WNY MMA & Fitness

(43)

Culture
BJJ
Train

“Now here's the only downfall is all my extra money is going to their memberships(which honestly the price is AMAZING with everything they offer) so I sit here for 2-3 hours ( awkwardly staring at my phone or people ) rather then joining in!!”

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Uplift Yoga & Strength

(47)

Health
Feel
April

“If you need a class that brings you the results you are looking for but also the warmth and kindness that only someone like April can provide, UPLIFT Yoga & Strength is the place for you!”

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Shakti Yoga

(27)

Live Music
Floors
Space

“This is a special place, and I do not take advantage of it as much as I should considering this amazing yoga and meditation space is just around the corner from me in the West Side of Buffalo.”

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Barretend Buffalo

(24)

Classes
Workout

“Megan is very accommodating, fun, and creative with different moves, class types, and even various events she's done that have gotten me to experience workouts all over new venues in WNY.”

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Sarah Haykel Love Is Real LLC

(22)

Dance & Yoga, Life Coaching, Resources

“My fiance and I have known her for almost a year and not only does she offer classes but also Special salsa events, come alone and dance with others or bring a partner.”

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Spiro Collective

(31)

Energy
Yoga
Life

“I remember being in the hospital during labor, having to make one of any decisions, and actually thinking “wow, if I didn't have Sam I have no idea what I would have just decided there!”

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Start With Sleep

(23)

Sleep Seminars, Home Sleep Testing

“Soda, is very knowledgeable and helpful when I was having issues with my sleep she actually help me understand that I may be suffering from Sleep Apnea”

Featured

Today at Beaver Hollow Conference Center, START WITH SLEEP once again took part in the Labor Management Health Care Fund - Cancer Survival & Awareness Retreat sharing education regarding the correlation between the length, depth, and quality of sleep and its potential impact on cancer risk, progression, and treatment. According to American Cancer Society research, "at least 42% of the projected new cancers are potentially avoidable". It is important to make sure that you are taking care of yourself, which includes evaluating how WELL you sleep. Sleeping less than 6 hours per night increases the risk of many health conditions and also drops critical anti-cancer fighting immune cells. When we sleep our bodies undergo a series of changes that are vital to maintaining our overall health. If you have struggled with sleep it is important to educate yourself about how to improve your unique situation - most importantly without the reliance on OTC pills or products that are often short-term solutions and do not address the root cause of your challenge. Help is available! We offer sleep health consulting and can provide referrals for sleep specialists if you require a medical sleep evaluation and/or testing. Visit us at...

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Igoe 2 Yoga

(23)

Athlete
Knowledge
Classes

“She never makes you feel as if you're doing something wrong, and always encourages you to practice at your own level and make modifications as needed.”

i

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Made 2 Move Fitness

(23)

Home or Gym Fitness Program, Virtual Fitness Training, Executive Wellness Advisor

“From the first assessment, he gets a baseline of where you are, takes the time to understand where you want to be, and masterfully charts the course of how you get there.”

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Heart Fire Yoga

(5)

“They are walkable from many Buffalo neighborhoods, and they cultivate a strong sense of community and non-judgement.”

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Yatl Studio

(13)

Workshops

“This studio not only will help you to improve your practice but embrace wellness in all aspects of your life through their collaborative events and amazing sense of community.”

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Power Yoga Buffalo

(13)

“I took the Power Hour class at Power Yoga taught by Brendan and had such a great experience that I returned, but to the Main Street location to try a different class before leaving town.”

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The Hurt Locker Llc

(7)

Yoga

“Love the yoga studio”

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Karuna Yoga Buffalo

(9)

Meditation
Jean

“When I first decided to try out yoga as a beginner, I was nervous and unsure of my capabilities, but within minutes of my first class, I felt extremely comfortable, completely welcomed, and wholly supported.”

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I Am Yoga Buffalo

(25)

Student
Hot Yoga

“The class is difficult and the heat requires planning(drink lots of water 12 hours leading up to class) I will visit every time I am in the Buffalo area.”

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Average Cost	$191
Minimum cost	$143
Maximum cost	$595
Avg Per Hour Rates	$46

Best Yoga Classes in Amherst, NY

The highest-rated Yoga companies out of 188 vetted & reviewed in the Amherst area.

Free Time Fitness 24/7

Buffalo Barre + Breath

Mind Body Flow Yoga

Yoga By Design Studio

Evolation Yoga

Soma Cura Wellness Center

Jada Blitz Fitness

Yoga Parkside Foundation

Bridgewater Yoga

WNY MMA & Fitness

Uplift Yoga & Strength

Shakti Yoga

Barretend Buffalo

Sarah Haykel Love Is Real LLC

Spiro Collective

Start With Sleep

Igoe 2 Yoga

Made 2 Move Fitness

Heart Fire Yoga

Yatl Studio

Power Yoga Buffalo

The Hurt Locker Llc

Karuna Yoga Buffalo

I Am Yoga Buffalo

Yoga Therapy Services in Amherst, NY Cost Estimates

Why these companies made our list

Yoga Studios near Amherst

Popular in Amherst