Best Tai Chi Classes in Columbus, OH

“The best thing we ever did for our son he has grown an learned so much he's been there since he was three and has came so far with respect, very well, listening, etc..”

“Ralph Dehner is a master, and he's also like a friend, so human and real despite his connection to the wisdom and the reality and the practice in which most of us don't engage unfortunately.”

“If you as an adult, whether you have a previous Martial Arts background, and are interested in learning a great Art, no matter your age or ability, (I am a 58 year old totally disabled Veteran) this would be the place for you.”

“Jock exercise requires straining and stressing the muscle fibers and vascular system to a point of controlled injury. The injured tissues and cells start an immediate healing process, actually producing more cells than were originally damaged. The co...”

“Whether you have never stepped into a practice room, are in poor health, or are a conditioned athlete you wil be challenged and encouraged to continue as you see your health improve.”

“The instructor is great, she explains things well and offers a variety of levels of many poses, I've tried things here that I've never been shown at other studios.”

“Sifu isn't concerned about the money side and just wants to share the martial, religious, and spiritual sides of the Shaolin Tradition with anyone who will participate.”

“I've studied at over five schools and visited dozens more across the United States, and He Shan Shen has the highest level of teaching that I have encountered.”

“Though highly rewarding, this program is not for those looking to add a token activity to their college application/resume with minimum personal commitment.”