Rochester, NH

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Rochester, NH
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Best Self-Defense Classes in Rochester, NH

The highest-rated Self-Defense Training companies out of 135 vetted & reviewed in the Rochester area.

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Port City Brazilian Jiu Jitsu

Port City Brazilian Jiu Jitsu

(42)
  • Game
  • Atmosphere
  • Professor
“Mike Connell is one of the best training partners and coaches I've ever had, anybody getting the chance to train with him is absolutely getting quality instruction and work in”
In Business Since 2011
Serving Rochester Area
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Kevin Watson Brazilian Jiu-Jitsu

Kevin Watson Brazilian Jiu-Jitsu

(40)
  • Bathrooms
  • Classes
  • Instruction
“As a woman, it can be kind of intimidating walking into a martial arts school, but Kevin has cultivated such a welcoming environment to everyone who comes through the door.”
In Business Since 2010
Serving Rochester Area
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Four Horsemen Brazilian Jiu-Jitsu

Four Horsemen Brazilian Jiu-Jitsu

(20)
  • Technique
  • Knowledge
  • Game
“If you're a hard-core grappler looking to take it to the next level or a desk-jockey looking for a place to release some stress, you will not be disappointed in Four Horsemen or Jay.”
In Business Since 2021
Serving Rochester Area
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The Martial Arts Zone

The Martial Arts Zone

(48)
  • Teach
  • Self Defense
  • Healthy
“I have been able to learn smoothly over the last 6 months regardless of if I can go once a week or 3 times a week and I plan on learning much more here.”
Accepts All Major Credit Cards
In Business Since 2007
Licensed, BBB Rating: A+
31 Auburn St, Manchester, NH
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Burgess Academy of BJJ and MMA

Burgess Academy of BJJ and MMA

(50)
  • Striking
  • Team
  • Animals
“Students train and learn with actual professional fighters and competitors, and there are so many classes available, I really can train any time that's convenient for me!”
In Business Since 2019
IBJJF, IBJJF Certified
9 Old Falls Rd, Manchester, NH
Featured

A Brazilian Jiu-Jitsu black belt takes an average of 10 years of dedicated training to achieve. It's a testament to the depth and complexity of this grappling martial art. Start your journey today with a free week of unlimited classes! 🥋 #You Talk We Train #Burgess MMA #BJJ #Martial Arts Facts...

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Manchester Karate Studio

Manchester Karate Studio

(49)
“I had my doubts 10 years ago, but fast forward a decade and he is now a 2nd degree Black Belt, getting good grades and working hard to earn his 3rd before he heads off to college.”
In Business Since 2003
371 S Willow St 2nd Floor, Manchester, NH
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Conquer Self Defense

Conquer Self Defense

(48)
  • Train
  • Learn
  • Adults
“While I've enjoyed learning boxing, my daughters are taking Krav Maga, making me feel better that they are learning important self defense skills as they are going off to college.”
In Business Since 2018
Serving Rochester Area
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The Training Station

The Training Station

(32)
“Whether you are looking to get in shape or learn some form of self defense (or both), it really is an amazing place with a lot of great people and options depending on what your interests are.”
In Business Since 2009
Transparent Fees & Pricing
200 Elm St, Manchester, NH
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Tokyo Joe's Studios of Self Defense/Team Link NH

Tokyo Joe's Studios of Self Defense/Team Link NH

(26)
  • Goals
  • Kickboxing
  • Weight Loss
“My son has been taking the youth Kempo Karate course for the past 4 months and he absolutely loves it…he always tells me what time it is as we get closer and closer to driving to karate class to make sure we show up on time, lol!”
In Business Since 2005
Serving Rochester Area
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Heavy Mettle Jiu Jitsu

Heavy Mettle Jiu Jitsu

(24)
  • Community
  • Skills
  • Heavy Metal
“After having two kids I stopped working out and really noticed that the void in physical activity was having an impact on my mental and physical well being.”
In Business Since 2017
Serving Rochester Area
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Granite State Fitness

Granite State Fitness

(15)
“The best gym I have ever been to and fantastic coaches!”
In Business Since 2020
880 Page St, Manchester, NH
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Granite State BJJ

Granite State BJJ

(18)
  • Atmosphere
  • Attention
  • Vacation
“Zero ego, huge knowledge base, personalized attention, tons of support, and fast improvement are all things that you can expect every time you train here.”
In Business Since 2019
Serving Rochester Area
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Karate International Martial Arts Center

Karate International Martial Arts Center

(32)
  • Laughing
  • Community
  • College
“I highly suggest this dojo to anyone looking for a place with incredibly knowledgeable instructors, many different types of classes to choose from, and just a fun place to be.”
In Business Since 2002
Accepts All Major Credit Cards
Serving Rochester Area
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On-Site Family Martial Arts

On-Site Family Martial Arts

(7)
  • Karate
  • Sensei
  • Learn
“Sensi Harry and all who teach there are always respectful towards everyone, very fair, extremely knowledgeable and work so hard with everyone to make each class a special learning experience.”
In Business Since 2013
Serving Rochester Area
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Lee's Martial Arts Center

Lee's Martial Arts Center

(7)
  • Discipline
“Instructors created the perfect leaning environment for all are accepted at all levels as a group which encourages each individual to give their best to succeed.”
In Business Since 2004
245 Maple St, Manchester, NH
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Hero Jiu Jitsu Academy

Hero Jiu Jitsu Academy

(15)
  • BJJ
  • Competition
  • Confidence
“At hero you will be loved and welcomed by everyone and if your new don't worry there are and still is new students that are just joining so you won't feel left out and the higher belts help out everyone so you should learn quick and fall in love wi...”
In Business Since 2023
Serving Rochester Area
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Steve De Masco's Shaolin

Steve De Masco's Shaolin

(1)
“Great school, Sensei Cindy is a great role model .”
In Business Since 2013
Serving Rochester Area
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Buzz Durkin's Karate School

Buzz Durkin's Karate School

(35)
“I would highly recommend Buzz Durkin's Karate School to anyone looking to learn a martial art with a rich history in a body/mind/spirit nurturing environment!”
Coupons & Offers
Remote Consultations Available
In Business Since 1979
Licensed, BBB Rating: A+
Serving Rochester Area
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Hampstead Health and Fitness

Hampstead Health and Fitness

(42)
Fitness Trainer, Massage Therapist
“He has successfully designed and created a facility that motivates fitness and nutrition for people of all ages including young children, and makes it fun!”
Transparent Fees & Pricing
In Business Since 1998
Emergency Services
Serving Rochester Area
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Tim Barchard's Professional Martial Arts Academy

Tim Barchard's Professional Martial Arts Academy

(49)
“They truly care and call on special occasions and if you haven't been in class in awhile, they do not call to pressure you back to class, it is a call as they truly care and want to make sure you are ok and see how they can support you.”
In Business Since 1999
Serving Rochester Area
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Renzo Gracie NH

Renzo Gracie NH

(47)
“I felt welcomed from the start, class is very engaging and the instructors genuinely take an interest in every student and push them to be the best version of themselves.”
In Business Since 2017
Serving Rochester Area
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Critical Defense Institute

Critical Defense Institute

(49)
  • Medical
  • Teach
  • Scenarios
“I competed, attended the National Tactical Invitational four times along with all the high-speed low-drag operators, and trained with several reputable schools all across the country.”
In Business Since 2016
Serving Rochester Area
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603 Karate

603 Karate

(46)
  • Uechi Ryu
  • Learn
  • Respect
“I never thought I'd be able to do most of things I've learned there so far, and it's given me a new sense of confidence and focus that's carried over into my day to day life.”
In Business Since 2017
Serving Rochester Area
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The Dojo

The Dojo

(50)
“But what really matters to me as a mother, especially as they move forward in the world, is the atmosphere of respect and responsibility that teaches lessons far beyond karate.”
Coupons & Offers
In Business Since 2009
Accepts All Major Credit Cards
Serving Rochester Area
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Self Defense Training Services in Rochester, NH Cost Estimates

Minimum cost
$150
Maximum cost
$450
National Average
$230
Avg Per Hour Rates
$60
$200
$310
Typical price range is based on 332 cost profiles
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Average Cost $230
Minimum cost $150
Maximum cost $450
Avg Per Hour Rates $60

Typical range $200 to $310 is based on 332 cost profiles.

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Self-Defense Courses near Rochester

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