Best Self-Defense Classes in Rochester, NH

The highest-rated Self-Defense Training companies out of 135 vetted & reviewed in the Rochester area.

Kevin Watson Brazilian Jiu-Jitsu

Kevin Watson Brazilian Jiu-Jitsu

(38)
Martial Arts School, Sports & Fitness Instruction
“As a woman, it can be kind of intimidating walking into a martial arts school, but Kevin has cultivated such a welcoming environment to everyone who comes through the door.”
In Business Since 2010
Average Price Tag
Serving Rochester Area
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Port City Brazilian Jiu Jitsu

Port City Brazilian Jiu Jitsu

(36)
School, Martial Arts School, Sports & Fitness Instruction
“Mike Connell is one of the best training partners and coaches I've ever had, anybody getting the chance to train with him is absolutely getting quality instruction and work in”
In Business Since 2011
Average Price Tag
Serving Rochester Area
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Four Horsemen Brazilian Jiu-Jitsu

Four Horsemen Brazilian Jiu-Jitsu

(20)
  • Grappling
  • Matter
  • Knowledge
“If you're a hard-core grappler looking to take it to the next level or a desk-jockey looking for a place to release some stress, you will not be disappointed in Four Horsemen or Jay.”
In Business Since 2021
Serving Rochester Area
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Burgess Academy of BJJ and MMA

Burgess Academy of BJJ and MMA

(50)
  • Door
  • Team
  • Students
“Students train and learn with actual professional fighters and competitors, and there are so many classes available, I really can train any time that's convenient for me!”
In Business Since 2019
IBJJF, IBJJF Certified
9 Old Falls Rd, Manchester, NH
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Conquer Self Defense

Conquer Self Defense

(49)
School, Martial Arts School, Sports & Fitness Instruction
“Everyone that I have met there is extremely positive and willing to help you get better and succeed with any of your aspirations for training or getting fit.”
In Business Since 2018
Average Price Tag
Serving Rochester Area
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Tokyo Joe's Studios of Self Defense/Team Link NH

Tokyo Joe's Studios of Self Defense/Team Link NH

(26)
Coach
“My son has been taking the youth Kempo Karate course for the past 4 months and he absolutely loves it…he always tells me what time it is as we get closer and closer to driving to karate class to make sure we show up on time, lol!”
In Business Since 2005
Average Price Tag
Serving Rochester Area
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Heavy Mettle Jiu Jitsu

Heavy Mettle Jiu Jitsu

(24)
  • Skills
  • Knowledge
  • Professional
“After having two kids I stopped working out and really noticed that the void in physical activity was having an impact on my mental and physical well being.”
In Business Since 2017
Serving Rochester Area
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Lee's Martial Arts Center

Lee's Martial Arts Center

(7)
  • Discipline
“Instructors created the perfect leaning environment for all are accepted at all levels as a group which encourages each individual to give their best to succeed.”
In Business Since 2004
245 Maple St, Manchester, NH
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Buzz Durkin's Karate School

Buzz Durkin's Karate School

(33)
“I would highly recommend Buzz Durkin's Karate School to anyone looking to learn a martial art with a rich history in a body/mind/spirit nurturing environment!”
Coupons & Offers
Remote Consultations Available
In Business Since 1979
Licensed, BBB Rating: A+
Serving Rochester Area
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Renzo Gracie NH

Renzo Gracie NH

(47)
Martial Arts School, Sports & Fitness Instruction
“I ended up cancelling my membership because I'm moving out of state, but the owner and office staff made the cancellation an easy process - no billing issues.”
In Business Since 2015
Serving Rochester Area
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Critical Defense Institute

Critical Defense Institute

(50)
Sports & Fitness Instruction
“I competed, attended the National Tactical Invitational four times along with all the high-speed low-drag operators, and trained with several reputable schools all across the country.”
In Business Since 2016
Average Price Tag
Serving Rochester Area
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The Dojo

The Dojo

(50)
Martial Arts School
“We have found the instructors to be friendly a ND encouraging, while maintaining a spirit of discipline and order in the lessons that gives every child a fair chance of learning.”
Coupons & Offers
Average Price Tag
In Business Since 2009
Accepts All Major Credit Cards
Serving Rochester Area
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Professional Martial Arts Academy

Professional Martial Arts Academy

(49)
  • Judo
  • Artist
  • MMA
“Of all the sports and extra curriculars that my son has been involved with, the kids Jui Jitsu class taught by Sensei Rick is by far my Son's favorite.”
In Business Since 2016
Serving Rochester Area
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603 Karate

603 Karate

(38)
Martial Arts School, School
“I never thought I'd be able to do most of things I've learned there so far, and it's given me a new sense of confidence and focus that's carried over into my day to day life.”
In Business Since 2017
Serving Rochester Area
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Determined Martial Arts

Determined Martial Arts

(36)
“Jones and his instructors CAR Efully and consistently teach these valuable skills as the children learn and grow in their practice - It's more than karate!”
In Business Since 2022
Serving Rochester Area
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Valle Brazilian Jiu-Jitsu

Valle Brazilian Jiu-Jitsu

(16)
  • Train
  • Classes
  • Facility
“Professor Lucas Valle is a passionate thought leader who provides every student with his maximum attention and the wisdom he's garnered by competing at the highest level of BJJ.”
In Business Since 2022
Serving Rochester Area
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Kenpo Academy-Self Defense

Kenpo Academy-Self Defense

(15)
“Great inst RV auction, small classes.”
In Business Since 2006
Serving Rochester Area
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Phoenix Fire Martial Arts

Phoenix Fire Martial Arts

(13)
Martial Arts School, Personal Coach
“Sensei Sarah-Beth has an abundance of patience for all of the kids and has figured out a way to teach in a format that is fun, yet instills the seriousness and dedication needed.”
In Business Since 2019
Average Price Tag
Serving Rochester Area
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New Hampshire Self Defense

New Hampshire Self Defense

(3)
“After taking some time off during college and life, I wanted to get back into training and found my old dojo had changed owners and my instructors had moved on.”
In Business Since 2016
679 Mast Rd, Manchester, NH
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ATA Martial Arts of Merrimack

ATA Martial Arts of Merrimack

(10)
  • Students
“3 kids (age 14, 11, and 3) and 1 parent are currently enrolled and the owners allow all of us to be in class at the same time to accommodate busy schedules.”
Remote Consultations Available
In Business Since 1973
Accepts All Major Credit Cards
Serving Rochester Area
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Wuxia Martial Arts Center

Wuxia Martial Arts Center

(4)
Martial Arts School
“He very much plays the part of the encouraging coach rather than the stern master, and is genuinely interested in the progression of each student, no matter their experience.”
In Business Since 2017
Serving Rochester Area
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Strikeback Dynamic Defense Systems

Strikeback Dynamic Defense Systems

(3)
“Very patient instructors, super enthusiastic!!”
In Business Since 2006
Serving Rochester Area
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Tokyo Joe's Studio of Self Defense

Tokyo Joe's Studio of Self Defense

(5)
“They learn all sorts of karate skills including the school creed, numerous blocks with counter strikes, various exercises, jiu-jitsus, and many more skills.”
In Business Since 1999
Accepts All Major Credit Cards
Serving Rochester Area
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White Mountain Brazilian Jiu-Jitsu and Mixed Martial Arts Club

White Mountain Brazilian Jiu-Jitsu and Mixed Martial Arts Club

“When you are with us you "earn" your belt. In fact, the white belt is the only belt you will buy here because it is the only one you don't earn. We won't rank you until you're ready, no matter how long we've known you or how much money you pay us. We...”
In Business Since 2009
Transparent Fees & Pricing
Serving Rochester Area
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Self Defense Training Services in Rochester, NH Cost Estimates

Minimum cost
$150
Maximum cost
$450
National Average
$230
Avg Per Hour Rates
$60
$200
$310
Typical price range is based on 332 cost profiles
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Average Cost $230
Minimum cost $150
Maximum cost $450
Avg Per Hour Rates $60

Typical range $200 to $310 is based on 332 cost profiles.

Why these companies made our list

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