Best Self-Defense Classes in Manchester, NH

“I've found the MAZ to be a super welcoming place to be, they have created a positive culture where I have been able to work and learn effectively my pace, but also bask in the passion and enthusism other the instructors and more experienced members h...”

“Amazing team at this gym the support and camaraderie is amazing so glad I came here is changed my life and pushed me to become more for myself and family by seeing goals and driving towards my outcome thank you terry and Christina”

“Truly the best gym around if your looking to improve and get some rounds in, Nate and everyone else here are more than welcoming, the gym is full of animals and prospects of the game, everyone here is working hard to improve there game and they will ...”

“Growing up, I did group strength and conditioning training for hockey but have been going to typical gyms for the past few years.”

“After taking some time off during college and life, I wanted to get back into training and found my old dojo had changed owners and my instructors had moved on.”

“I've been to alot of gyms and Renzo Gracie is one of cleanest facilities and the atmosphere is amazing I've learned more in 8 months with Kevin Landry than I have in 8 years in other schools My son also trains at Renzo Gracie he made alot of new frie...”

“My son has been taking the youth Kempo Karate course for the past 4 months and he absolutely loves it…he always tells me what time it is as we get closer and closer to driving to karate class to make sure we show up on time, lol!”

“I trained all over the country and currently train at one of the top gyms in the world in San Diego and when I visit New Hampshire, Aqueous is the place I go.”

“His behavior has improved in all aspects of his life since he started at Strikeback.”

“Incredible atmosphere of children and adults young or older who show discipline and respect for one each other.”

“On the Dojo Sante website under the "Our Promise" section it states that they “strive to teach each class as if it were the most important class that we will ever teach” and this (along with rest of the promise) is true and fulfilled by the instructo...”

“I went into this gym with the head space that I had to be ok with looking stupid, being humiliated and feeling completely out of place, and while these past two weeks have been hard and kind of like drinking from a fire hose; the vibe and people that...”

“When I saw the Facebook ad for Muay Thai classes I wasn't even sure exactly what it was but I have been trying to cut weight for a while and decided that for $5 it was worth a try to maybe find a new activity and now I am glad that I did.”

“Whether you're a beginner, a hobbyist whose been training for a while, or a competitor, you will learn, get better and enjoy being a part of this academy”

“It doesn't matter if you're new or experienced with firearms, the situations and roll plays they provide, expose you to real word circumstances and situations that help you realize the elevated stress and panic levels associated with defending yourse...”

“Not to mention the other lessons my children have learned: confidence, courage, resilience, leadership, concern for others, quick thinking, teamwork, good sportsmanship, and more.”

“Great experience and atmosphere whether you are a beginner trying something new or an athlete looking to take your martial arts to the next level”

“If you're a hard-core grappler looking to take it to the next level or a desk-jockey looking for a place to release some stress, you will not be disappointed in Four Horsemen or Jay.”

“Nobody that I've seen is trying to prove how macho they are at your expense, which is critical for safety (after needing to take three+ years off due to some guy who cranked an arm bar on me, I'm especially sensitive to this).”