Best Self-Defense Classes in Orangetown, NY

“The school is home to several black belts and many high ranking competitors that give anyone stepping on the mats several different perspectives to bjj as both a competitive hobby and a martial art used for self defense.”

“I enjoy coming to Poise weekly and watching my child be presented with different challenges and being able to overcome them with the guidance of Sensei Rodrigo and his training team.”

“I enrolled my son because the doctor had recommended he do a martial arts program to help him become social since he's autistic.”

“If you would like to put the spring back in your step and then some, improve co-ordination, self-confidence and general well-being, all within the setting of a great club atmosphere, you could be doing yourself (and your loved ones) the biggest favor...”

“If your looking for great training and in the the Bronx area definitely head over to Bronx Jiu Jitsu where Professor Ortega runs an excellent program for both adults and children!”