Best Self-Defense Classes in Mount Vernon, NY

“Whether your goals are bringing your technique to a higher level by way of individualized, careful instruction, pursuing a craft in a community of like-minded individuals, or simply having fun while learning what your body is capable of, Team Fabio C...”

“Every class is great, the coaches are involved and and have high standards for us, and you keep us engaged by bringing in new initiatives and challenges in addition to adding to our fight skills.”

“Having two facilities in the Queens Area, it is very convenient to attend the classes and Sensei Avi Avramcheyiv, the Director and Owner of the Academy is an expert in the art of Krav Maga.”

“Its nice to see that not only does he teach sport jiu jitsu techniques, but also takes the time to focuses on the self-defense aspect which I feel can lack at other schools and was my main reason for taking up bjj in the first place.”

“During the self-defense class Coach Diego makes it a point to teach us realistic techniques and helps debunk myths of what to do if you're attacked (basically, whatever you picked up from Miss Congeniality isn't actually ideal lol).”

“We attend next evolution weekly, the instructors and peers help build self confidence and discipline within a practice that is explored from honest reflection and growth, to see themselves in the martial arts discipline.”

“They are learning to be leaders thanks to the commitment and dedication of everyone involved in this program and we couldn't be happier to be a part of it”

“Tbh this is problary the best taekwondo I ever went it has lots of fun games for kids and at the same time teaches respect and dicipline they also take of your child and make sure that your kid doesnt get hurt and the instructor are really nice there...”

“The new address at the mill pond shopping center takes everything that was so awesome about this place (quality instruction, personal attention, friendly atmosphere) and takes it to the next level!”

“A class is not just “the move of the day,” but an in-depth study of a position—spider guard, taking the back; side control; x-guard; etc—and all the different possible transitions from each position that can be achieved through proper form.”

“Cesar is not only an expert but he's also professional, i've been coming here for a few months now and you could really notice things just by taking a look around, the kids during kids classes are all smiling and playing while learning this valuable...”

“Chris is a solid teacher, for those who ever haven't trained Jiu jiu before and for those that already train the smooth art will have a great time with him.”

“Over the past 13 years, I've been to a number of aikido and judo dojos, and have come back to Eizan Ryu as my primary training, as they provide a good understanding of aikido and judo techniques, with a realistic dose of striking.”

“World class instructor like Shintaro Higashi, I went from not having any martial arts experience to being a competitor in all local tournaments in New York and New Jersey.”

“I just started taking private lessons with Julio Rivera and he has been nothing short of amazing.”

“Kevin is equipped to help you have thst confidence and know that there is something YOU can do to help YOURSELF Have some fun while learning some interesting techniqes.”