Best Self-Defense Classes near Framingham, MA

1 of these schools is based in Framingham; the others serve Framingham from towns including Marlborough (6 mi), Natick (4 mi) and Holliston (8 mi).

13 open weekends · all 15 rated 4.5+

Data verified October 18, 2026

Alliance Jiu-Jitsu Framingham

Alliance Jiu-Jitsu Framingham

4.9 48 reviews
“I love Alliance Jiu-Jitsu because it really helps me a lot on specifically self love.”
Free trial classAges 5–55Since 2018
16 Concord St
i
Certain Victory Martial Arts & Fitness

Certain Victory Martial Arts & Fitness

5.0 47 reviews
“I have been taking a couple of Muay Thai kickboxing classes a week for the past few months at Certain Victory Martial Arts and Fitness.”
Free trial classCoupons & offersSince 2012Online lessons
Marlborough, MA · 6 mi from Framingham
i
Apex Defense Waltham

Apex Defense Waltham

4.8 47 reviews
“He was extremely helpful and had all the answers to all my questions.”
Ages 6–16BBB A+Since 1992
Waltham, MA · 11 mi from Framingham
i
New England Martial Arts Athletic Center

New England Martial Arts Athletic Center

5.0 46 reviews
“They created a positive and supportive environment that makes everyone feel welcomed and motivated to learn and improve.”
BBB A+Since 2012
Marlborough, MA · 6 mi from Framingham
i
Metro West Academy of Jiu-Jitsu

Metro West Academy of Jiu-Jitsu

4.4 48 reviews
“The children not only learn self defense but also learn leadership skills, respect and discipline.”
Free trial classAges 7–10Since 2007
Natick, MA · 4 mi from Framingham
i
Daniel Gracie Academy Northborough

Daniel Gracie Academy Northborough

4.9 38 reviews
“Professor Frankie is one of the most genuine people ever who is always joking around, but when it's time to learn it's time to learn.”
Since 2016
Northborough, MA · 11 mi from Framingham
i

Short self-defense courses listed for Framingham, MA are spread across the 15 cards on this page. Who each course is aimed at, where it runs and how often it repeats comes from the school itself, with ratings drawn from public reviews.

Area overview: Framingham, MA

The 15 schools on this page are rated from 4.9 to 5.0 across 1,175 reviews; 5 have 50 or more reviews. When students and parents rate these schools on specific qualities, they most often praise quality (84%), professionalism (78%) and communication (69%). The topics that come up most in reviews of the schools on this page are "skills", "atmosphere" and "confidence". 12 are open on Saturdays and 4 on Sundays. 8 have a BBB rating of A or A+. 10 have ten or more years of experience, the longest 39 years. 1 offers a free trial or consultation and 2 list coupons or special offers. We have a website on file for all 15 of the schools on this page; 11 publish a contact page; 13 list a public email and 5 take bookings online. We count these figures across the schools on this page; distances are straight-line, and hours and prices change, so confirm the details with the school before you enroll.

How do I get a course outline from schools listed for Framingham?

By email, and 13 of the 15 schools here publish an address. Write with the group you have in mind, the room you can offer and what worries the group, then ask for a plan of the session. A school that replies with a price and nothing else has told you something.

Versus Jiu-Jitsu

Versus Jiu-Jitsu

5.0 34 reviews
“Professor Rodrigo is very disciplined and has a lot of experience with children.”
Free trial classAges 3–12Since 2021
Natick, MA · 4 mi from Framingham
i
Calvin Chin's Martial Arts Academy

Calvin Chin's Martial Arts Academy

5.0 7 reviews
“My kids take the youth beginner class and the instructor is awesome!”
Free trial classFree consultationBBB A+Since 2018
Newton Highlands, MA · 12 mi from Framingham
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Holliston-Vilari's Self Dfns

Holliston-Vilari's Self Dfns

5.0 2 reviews
“I definitely recommend it to everyone all ages and sizes!!!”
Coupons & offersBBB A+Since 1989
Holliston, MA · 8 mi from Framingham
i
Metrowest Tang Soo Do

Metrowest Tang Soo Do

5.0 5 reviews
“I have found this studio and its complement of masters level instructors to be not only welcoming but also patient as I try to remember what I learned years ago.”
BBB A+Since 2007
Hudson, MA · 8 mi from Framingham
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Mac Donald Academy of Martial Arts

Mac Donald Academy of Martial Arts

4.8 7 reviews
“My son has benefited both physically and mentally from their caring and professional approach, and I would highly recommend this program to others.”
Ages 5–14BBB A+Since 1999
Watertown, MA · 14 mi from Framingham
i
Cormier's Self Defense Academy

Cormier's Self Defense Academy

5.0 1 review
Free trial classAges 4–13Since 1987BBB A+
Holliston, MA · 8 mi from Framingham
i
Gracie Jiu-Jitsu Dedham

Gracie Jiu-Jitsu Dedham

5.0 10 reviews
“Professional instruction that is clear and welcoming to beginners while challenging for experienced learners.”
BBB A+Since 2020
Dedham, MA · 14 mi from Framingham
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Villari's Martial Arts and Wellness

Villari's Martial Arts and Wellness

4.9 8 reviews
“He teaches at each person's individual level and makes class fun!”
Ages 5–16Since 1987
Marlborough, MA · 6 mi from Framingham
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Book onlineBook
Mohawk Martial Arts

Mohawk Martial Arts

5.0 12 reviews
“Nick the owner is the most determined individual I've ever met + anyone would be lucky to have him as their coach!”
Free trial classFrom $139/moSince 2022
Millis, MA · 11 mi from Framingham
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HomeSelf-Defense CoursesMassachusettsFramingham, MA

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