Best Self-Defense Classes in El Cajon, CA

“A Great, Distinguished, Humble Professor that teaches at an elevated level that classes are easy to understand from beginners to high level jiu jitsu practitioners”

“Freshwater fishing and the basics are covered in this course. From choosing the best bait to identify common freshwater fish, you'll learn the fundamentals.”

“Having been in more than one vulnerable situation earlier in my life and knowing that a split second can make the difference, I want the peace of mind that my girls have the skills to defend themselves should the occasion arise.”

“Andre Galvao is not just a multiple time World Champion in Gi and No Gi, not just a great Athlete, Father, a man of god, but the most altruistic, heartfelt, brave dudes I've had the pleasure to call my friend.”

“Brenda and Anthony are amazing individuals who a long with their staff are always there to assist your needs, answer all your gym and membership questions, and best of all work with you based on your needs.”

“What has stemmed from the instructors is an inspiring, empowering community of people who all come together to train in a positive environment that will push you to your limits and allow you to have a blast at the same time.”

“The knowledge I have gained has allowed me to apply what I have learned to not just a few altercations here and there, but also how I think about situations, and interacting with others from a misunderstanding, co-workers, to how I interact with my o...”

“We were looking for a martial art/positive hobby for our son and instantly were happy with Professor Bruno and his business partner/Wife Lika's teaching dynamic.”

“Sensei Andrew also keeps a close eye on each of his student's development and makes sure if they are struggling with moves during rolling/sparring sessions, they are given extra training in the fundamentals group the next day.”

“I have traveled around and visited many Jiu Jitsu schools and I can tell you that the level of technical Jiu Jitsu that is being taught here at North Park Jiu Jitsu is world class.”

“Spacious and well put together facility with great mats, locker room/bathroom with plenty of room and high ceilings, not to mention comes with a workout area.”

“I highly recommend it from the first time I set foot inside the Gracie Barra gym I was treated like I've been there for years ,my kid loves it also happy I joined”

“Better yet, become a part of the family and learn about the free seminars on self-defense, bully proofing, and many many other topics and aspects of martial arts.”

“The students have all built a great camaraderie and respect for masters Cadu and Gabi Francis, you can tell they really care about all of us, want us to succeed in our goals, and love their academy.”

“If you are looking for a new way to stay healthy, build a bit of muscle, learn self-defense, or compete in martial arts, then you make your way down to 10th Planet Poway and learn from the best instructors and fighters in San Diego!!!”

“Gracie south bay offer the full jiujitsu experience : a wide range of learning through modern sport jiujitsu, old school jiujitsu and self defense techniques.”