Best Self-Defense Classes in Chesapeake, VA

15 schools listed · 8 in Chesapeake · 12 open weekends · all 15 rated 4.5+

Data verified October 18, 2026

Virginia Martial Arts Center

Virginia Martial Arts Center

4.8 29 reviews
“Diana makes the experience overall welcoming and they are very family oriented!!!!”
Coupons & offersAges 4–6Since 1983
3325 Taylor Rd
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Virginia Taekwondo & Jiu-Jitsu Academy

Virginia Taekwondo & Jiu-Jitsu Academy

4.9 76 reviews
“If you want your child to have strength, confidence, discipline, responsibility and technique, then Virginia Taekwondo & Jiu-Jitsu Academy is where you want to be.”
Free trial classCoupons & offersFrom $110/moSince 2000
1245 Cedar Rd
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Gracie Jiu-Jitsu Chesapeake

Gracie Jiu-Jitsu Chesapeake

5.0 108 reviews
“He usually has a hard time keeping focus but these lessons keep him so entertained and focused.”
Free trial class5 instructorsSince 1996
800 S Battlefield Blvd #110
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King Tiger Martial Arts

King Tiger Martial Arts

4.5 40 reviews
“Parent of a student who's gone from White belt to Black belt, and from his time at KTMA he's learned so much more than just the technical and skillset of Taekwondo.”
Free trial classSince 1993
1457 Mt Pleasant Rd #102b
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Heel Hooks Jiu Jitsu

Heel Hooks Jiu Jitsu

5.0 67 reviews
“He also beleive that doing Jiu-Jitsu is why you are there, so for the adults he does alot of positional sparing after he teaches technique”
Since 2023
801 Volvo Pkwy #125
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Chesapeake Grappling Academy

Chesapeake Grappling Academy

5.0 38 reviews
“This is one of the cleanest and most organized martial arts schools in Hampton Roads!”
Since 2019
108 Kegman Rd
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Short self-defense courses listed for Chesapeake, VA are spread across the 15 cards on this page. Who each course is aimed at, where it runs and how often it repeats comes from the school itself, with ratings drawn from public reviews.

Area overview: Chesapeake, VA

8 of the 15 schools we list are based in Chesapeake; the other 7 serve Chesapeake from Virginia Beach (15 mi), Norfolk (15 mi) and Portsmouth (12 mi). The schools on this page are rated from 4.5 to 5.0 across 1,084 reviews; 10 have 50 or more reviews. The topics that come up most in reviews of the schools on this page are "skills", "atmosphere" and "confidence". 12 are open on Saturdays and 2 on Sundays. 11 have ten or more years of experience, the longest 58 years. 1 offers a free trial or consultation; 1 is family- or locally-owned and 4 list coupons or special offers. We have a website on file for all 15 of the schools on this page; 11 publish a contact page; 13 list a public email and 5 take bookings online. We count these figures across the schools on this page; distances are straight-line, and hours and prices change, so confirm the details with the school before you enroll.

Which course providers listed for Chesapeake describe their courses online?

All 15 cards carry a website link. Look for a real outline, who teaches, and who the course is for. Stock photography of a woman throwing a man in a white studio is not an outline, and schools that keep their content vague are often selling the same session to every audience.

Tidewater Jiu-Jitsu Academy

Tidewater Jiu-Jitsu Academy

5.0 26 reviews
“Have been taking my 5 year old daughter here for a few months now, and our experience has been nothing short of phenomenal.”
Free trial classSince 2006
648 Grassfield Pkwy #19
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Book onlineBook
Master Hill's Red Dragon Martial Arts

Master Hill's Red Dragon Martial Arts

4.6 23 reviews
“I don't think I have seen or heard of another martial arts school that has had such a family atmosphere that truly makes the martial arts accessible to everyone.”
Free trial classAges 6–9Online lessonsSince 2015
4200 Portsmouth Blvd #632-A
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Savior Martial Arts Virginia Beach

Savior Martial Arts Virginia Beach

4.6 38 reviews
“I have witnessed her and other children grow in confidence and self-discipline by learning Marial Arts at SMA.”
Free trial classCoupons & offersAges 5–1230+ years
Virginia Beach, VA · 15 mi from Chesapeake
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Book onlineBook
Clayton Phillips Jiu Jitsu

Clayton Phillips Jiu Jitsu

5.0 64 reviews
“Good stuff, I know nothing about bjj but they were genuine in trying to teach me.”
Free trial classAges 6 and upSince 2018
Norfolk, VA · 15 mi from Chesapeake
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Gracie Jiu-Jitsu Virginia Beach

Gracie Jiu-Jitsu Virginia Beach

5.0 74 reviews
“One of the few academies in the area with a dedicated women's program tailored to offering a safe and non-judgmental space for women to learn to defend themselves”
Free trial classSince 1994
Virginia Beach, VA · 15 mi from Chesapeake
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The House of Muay Thai

The House of Muay Thai

4.9 78 reviews
“From beginners to those with prior experience, The House of Muay Thai has a class for every skill level and is the best place to learn and hone your skills.”
Trial class $19.99Ages 6–125 instructorsSince 2014
Norfolk, VA · 15 mi from Chesapeake
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Chaos Jiujitsu

Chaos Jiujitsu

5.0 37 reviews
“Absolutely love it and would recommend to anyone looking to start or even continue your training.”
Free consultationSince 2021Family-owned
Virginia Beach, VA · 15 mi from Chesapeake
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Tiger Academy of Martial Arts

Tiger Academy of Martial Arts

4.6 67 reviews
“My daughter has been taking classes for about three months and absolutely loves it.”
Ages 4–13Since 1968
Portsmouth, VA · 12 mi from Chesapeake
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Virginia Beach Jiu Jitsu

Virginia Beach Jiu Jitsu

4.5 65 reviews
“The instructors are phenomenal and so are all of my training partners.”
Free trial classSince 2014Prices online
Virginia Beach, VA · 15 mi from Chesapeake
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HomeSelf-Defense CoursesVirginiaChesapeake, VA

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