Best Self-Defense Classes in Manassas, VA

15 schools listed · 7 in Manassas · 13 open weekends · all 15 rated 4.5+

Data verified October 16, 2026

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American Drengr Krav Maga

American Drengr Krav Maga

5.0 72 reviews
“You will find the instructors to be highly qualified and highly focused in placing your child in controlled real life scenarios and providing them the tools and guidance to succeed.”
Free trial classAges 3–12Since 2021
10079 Market Cir Suite #7
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Innovative Defensive Solutions

Innovative Defensive Solutions

4.9 100 reviews
“I am glad the class was two days so that I had a chance to absorb what I learned on the first day enabling me to apply it the second day.”
Since 2021
8033 Stillbrooke Rd
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Dominion BJJ

Dominion BJJ

4.9 80 reviews
“I love that my transgendered sister can train in the women's jiu-jitsu program without fear of discrimination or bigotry of any kind.”
Free trial classFrom $175/moSince 2016
8068 Flannery Ct
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Front Line Jiu-Jitsu Academy

Front Line Jiu-Jitsu Academy

5.0 49 reviews
“It is clear how much he truly values each student, and the supportive atmosphere he creates makes learning Jiu-Jitsu a genuine joy.”
Since 2022
7831 Sudley Rd
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Prestige Sport Martial Arts

Prestige Sport Martial Arts

5.0 34 reviews
“Master Justin is a true champion of building self esteem, discipline, and perseverance in young people.”
Free trial classAges 12 and upSince 2013
13464 Dumfries Rd
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Vanguard Gym

Vanguard Gym

4.8 24 reviews
“Great BJJ/Muy Thai/Crossfit gym with awesome coaches, top level instruction and the best people to train with!”
Trial classSince 2007Prices online
9414 Center Point Ln
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Short self-defense courses listed for Manassas, VA are spread across the 15 cards on this page. Who each course is aimed at, where it runs and how often it repeats comes from the school itself, with ratings drawn from public reviews.

Area overview: Manassas, VA

7 of the 15 schools we list are based in Manassas; the other 8 serve Manassas from towns including Centreville (7 mi), Chantilly (10 mi) and Manassas Park (3 mi). The schools on this page are rated from 4.6 to 5.0 across 1,253 reviews; 10 have 50 or more reviews. The topics that come up most in reviews of the schools on this page are "atmosphere", "confidence" and "skills". 12 are open on Saturdays and 3 on Sundays. 7 have ten or more years of experience, the longest 75 years. 3 list coupons or special offers. We have a website on file for 14 of the schools on this page; 12 publish a contact page; 9 list a public email and 2 take bookings online. We count these figures across the schools on this page; distances are straight-line, and hours and prices change, so confirm the details with the school before you enroll.

Which course providers listed for Manassas describe their courses online?

14 of the 15 cards carry a website link. Look for a real outline, who teaches, and who the course is for. Stock photography of a woman throwing a man in a white studio is not an outline, and schools that keep their content vague are often selling the same session to every audience.

Oriental Sports Academy

Oriental Sports Academy

4.6 12 reviews
“The children's programs are fantastic and the adult classes are a lot fun and a great way to stay in shape.”
Since 1973
8733 Quarry Rd
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Empire Defense Training

Empire Defense Training

Manassas Park, VA · 3 mi from Manassas
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Mt. Kim Martial Arts / B4 & After School

Mt. Kim Martial Arts / B4 & After School

5.0 48 reviews
“The instructors are patient, encouraging, and clearly care about building character, not just teaching kicks and punches.”
Coupons & offersSince 2024
Centreville, VA · 7 mi from Manassas
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Alpha Brazilian Jiu Jitsu

Alpha Brazilian Jiu Jitsu

5.0 95 reviews
“I've been attending here for years now and would highly recommend it to anyone who appreciates a kind and respectful community focused on mutual growth.”
Trial classAges 6–143 instructorsSince 2014
Chantilly, VA · 10 mi from Manassas
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Taekwondo In Action

Taekwondo In Action

5.0 135 reviews
“My kids started TIA 6 months ago and they have been enjoying every single class.”
Free trial classSince 2009
Centreville, VA · 7 mi from Manassas
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Silverback Academy

Silverback Academy

4.8 46 reviews
“Whether you are a hobbyist or looking to compete, your training-specific needs will be met”
Since 2009
Chantilly, VA · 10 mi from Manassas
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Centreville Brazilian Jiu Jitsu

Centreville Brazilian Jiu Jitsu

4.9 31 reviews
“With our daughter in the kids class, mom in the beginner & women's class, and dad in the intermediate class, we can honestly say it's great for every level.”
Free trial classCoupons & offersAges 5–12Since 2017
Centreville, VA · 7 mi from Manassas
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Highkicks Taekwondo of Chantilly

Highkicks Taekwondo of Chantilly

4.7 30 reviews
“My journey started with curiosity about Taekwondo, and now I've fallen in love with it.”
Ages 4–12Since 1996
Chantilly, VA · 10 mi from Manassas
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Kwon's Champion School

Kwon's Champion School

5.0 138 reviews
“I also like that they do school day camps on the days the school is closed so I don't have to try to work from home with my feral children.”
Since 2018
Gainesville, VA · 7 mi from Manassas
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HomeSelf-Defense CoursesVirginiaManassas, VA

Why these companies made our list

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