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Innovative Defensive Solutions
- Holsters
- Hotel
- Class
“I consider myself experienced in handling firearms, but was blown away at some of the rookie mistakes and misconceptions that I had nurtured for so many years.”
Best Self-Defense Classes in Manassas, VA
24 schools listed · 6 in Manassas · 20 open weekends · all 24 rated 4.5+
Data verified October 16, 2026
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Dominion BJJ
“The level of instruction offered at Dominion BJJ is effective, and dynamic; the people are spirited and positive, and the head instructors are truly some of the most technical in the game.”
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American Drengr Krav Maga
- Studio
- Curriculum
- Skills
“Lastly- I will say— the team is highly dedicated to your success on personal level: The instructors really went the extra mile to create an atmosphere where all students are respected and encouraged, coming in as a beginner in my adult life felt inti...”
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Vanguard Gym
- Life
- Muay Thai
- BJJ
“They have an organized method of teaching jiu jitsu consistent across instructors that builds on itself over weeks/months, not just a random move of the day.”
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Prestige Sport Martial Arts
- Taekwondo
- Respect
- Team
“You get more than just a focus on technique here… they espouse values that I'm guessing every parent would like reinforced outside of the home… hard work, never quit, respect, positive attitude, etc.”
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Oriental Sports Academy
- Learn
“They have amazing instructors that never give up on you and are there for you every step of the way, at OSA you are not just a student bringing in money for the school but part of a family.”
Short self-defense courses listed for Manassas, VA are spread across the 24 cards on this page. Who each course is aimed at, where it runs and how often it repeats comes from the school itself, with ratings drawn from public reviews.
Area overview: Manassas, VA
6 of the 24 schools we list are based in Manassas; the other 18 serve Manassas from towns including Centreville (7 mi), Gainesville (8 mi) and Chantilly (10 mi). The schools on this page are rated from 4.6 to 5.0 across 1,454 reviews; 11 have 50 or more reviews. When students and parents rate these schools on specific qualities, they most often praise professionalism (93%), quality (88%) and communication (84%). The topics that come up most in reviews of the schools on this page are "confidence", "skills" and "atmosphere". 19 are open on Saturdays and 4 on Sundays. 14 have ten or more years of experience, the longest 75 years. 7 list coupons or special offers. We have a website on file for all 24 of the schools on this page; 21 publish a contact page; 15 list a public email and 7 take bookings online. We count these figures across the schools on this page; distances are straight-line, and hours and prices change, so confirm the details with the school before you enroll.
Which course providers listed for Manassas describe their courses online?
All 24 cards carry a website link. Look for a real outline, who teaches, and who the course is for. Stock photography of a woman throwing a man in a white studio is not an outline, and schools that keep their content vague are often selling the same session to every audience.
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Yamasaki Academy Woodbridge
- Competitive
- MMA
- BJJ
“Extremely sound kids program created by head instructor, Joe Cunningham, that instills leadership traits and qualities that can be used through adolescence.”
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Jow Ga Shaolin Institute
“The instructors are kind and gentle with newcomers, there is zero ego, and the workouts are intense!”
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Relentless MMA & Fitness
- Compete
- Goals
- Learn
“It's really cool because you can be someone just trying to get in shape or someone that wants to be a fighter and Relentless has something for everyone!”
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Alpha Brazilian Jiu Jitsu
“Absolutely supporting and navigating coaches and family members and older children who assist everyone with directions and moves throughout the process.”
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Rachanon Boxing
- Confidence
- Tailors
- Skill
“Pushes you to your limit while providing personalized feedback to help you improve quickly, and he doesn't make you feel bad when you need to throttle back.”
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Andrew Gause's Martial Arts
- Tigers
- Parents
- Confidence
“I have seen the instructors hold a kids hand the entire class to help her through her shyness and within a month that same kid was progressing and smiling like she owned the place.”
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Taekwondo In Action
“Taekwondo is steeped in Korean tradition, so it made me happy to see the teachers seem to be mostly Korean and that they learn a few Korean words and salute the Korean flag.”
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Kwon's Champion School
- Homework
- Master
- Confidence
“I was referred to Kwon's Champion School ( for my son) by a friend and I have to say that I can not be happier, my son love it, the instructors are very professional and friendly the atmosphere is great highly recommended.”
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Dynamic Kick Martial Arts of Gainesville
“While I enjoy attending each session with the kids I sometimes just drop them and come back at session ending knowing that they are safe at Dynamic Kick.”
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Blue Dragon Martial Arts
- Responsibility
- All Inclusive
- Sensei
“The moment I walked in I thought it was going to be another place were i done leeann how to defend myself but i was proudly wrong i felt the warmth and love there i wasn't ignored or told ur leeann this another day everyone was kind and respectful i ...”
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Highkicks Taekwondo of Chantilly
“Beth's, willingness to go the extra mile to insure that their students and the children they care for in the afterschool program receive the best possible experience every time they walk in the door; Highkicks makes you and your children feel like fa...”
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Underground Krav Maga and Fitness
“This is an excellent Academy where children and adults learn a lot both physically and mentally, as it helps us move forward every day and see our future with great expectations.”
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Trident Academy of Martial Arts
“Seminars: Trident brings in so many opportunities Guro Dan Inosanto (JKD and Inosanto blend of FMA), Master Chai (great man brought Muay Thai accessible to the US), Regan Machado (fonder of Machado Brazillin Ju Jitsu), Eric Paulson founder of CSW j...”
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Centreville Brazilian Jiu Jitsu
- Skills
- BJJ
- Atmosphere
“I've fallen in love with the martial art and Coach Scott, Coach Robbie and everyone else I've met during my time here have been like my second family.”
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Mt. Kim Martial Arts / After School
- Discipline
- Taekwondo
- Black Belt
“My kids have more self-confidence and show more respect than ever and I have increased flexibility and done things I didn't think I could do (insert any tornado, spin, jump or flying kick here.”
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JK Taekwon School
- Taekwondo
- Learning
- Black Belt
“I enjoy the realistic sparring, in depth instruction which is outstanding, and appreciate the fact that Master Cho is not only an expert in Tae Kwondo as a 5th degree Black Belt, but has also studied other martial arts, to help us students develop a ...”
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First Defense Krav Maga
- Learn
- Second Home
- Classes
“After looking for Krav Maga (self-defense) training -and finding only a handful of places offering it- First Defense stood out from all the rest due to their amazing head instructor and positive student atmosphere.”
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Battlefield Jiu Jitsu
“It is a big reason we decided to sign up for classes, now my son has been going for about 8 months and his gains are significant, all his practice is paying off and we are so thankful we are so close to this class.”
Self-Defense Training Services in Manassas, VA Cost Estimates
Minimum cost
$150
Maximum cost
$450
National Average
$230
Avg Per Hour Rates
$60
$200
$310
Fair price range is based on 477 cost profiles
Why these companies made our list
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