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Rocky Mountain Self Defense & Fitness
“Let me briefly say, it's difficult to find a quality gym with excellent coaches, and it's nearly impossible to find a family friendly gym; RMSDF is both - hands down.”
Best Self-Defense Classes in Castle Rock, CO
24 schools listed · 4 in Castle Rock · 23 open weekends · all 24 rated 4.5+
Data verified October 18, 2026
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Fulcrum Jiu Jitsu Academy
- Team
- Environment
- Class
“My son is 10 years old and before he started training with Professor Evans he was so shy and intimidated by his peers but now he is standing tall and confident.”
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Bom Jitsu Brazilian Jiu Jitsu
- Atmosphere
- Skill
- Shape
“Rebeca, Gui, Michael, and the rest of the coaches are top notch instructors that will push you to be the best you can be, while providing a safe and fun learning environment.”
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Gracie Barra Castle Rock
- Skill
- Confidence
- Tournament
“Just visiting from out of town, looking to stay warm for a tournament, I was the only student at Fundamentals class, but Mark and Adam both stayed and made sure I got a good sweat in, and made sure I got what I needed.”
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Evergreen Jiu Jitsu
- Grappling
- Community
- Mats
“Scott is an amazing very detailed when you shows you a technique if you're new an interested in joining a gym I highly recommend him and if your belt is colored you have to try a class with him you won't be disappointed.”
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Parker Academy of Martial Arts
“I have been training here for 8 years now it's an amazing Martial Arts studio and it's definitely the place to go if your interested in Martial Arts!”
Short self-defense courses listed for Castle Rock, CO are spread across the 24 cards on this page. Who each course is aimed at, where it runs and how often it repeats comes from the school itself, with ratings drawn from public reviews.
Area overview: Castle Rock, CO
4 of the 24 schools we list are based in Castle Rock; the other 20 serve Castle Rock from towns including Parker (10 mi), Centennial (15 mi) and Denver (27 mi). The schools on this page are rated from 4.7 to 5.0 across 2,126 reviews; 15 have 50 or more reviews. When students and parents rate these schools on specific qualities, they most often praise professionalism (93%), quality (87%) and communication (73%). The topics that come up most in reviews of the schools on this page are "skills", "atmosphere" and "confidence". 23 are open on Saturdays and 7 on Sundays. 2 have a BBB rating of A or A+. 14 have ten or more years of experience, the longest 109 years. 1 offers a free trial or consultation and 4 list coupons or special offers. We have a website on file for all 24 of the schools on this page; 20 publish a contact page; 18 list a public email and 10 take bookings online. We count these figures across the schools on this page; distances are straight-line, and hours and prices change, so confirm the details with the school before you enroll.
Which course providers listed for Castle Rock describe their courses online?
All 24 cards carry a website link. Look for a real outline, who teaches, and who the course is for. Stock photography of a woman throwing a man in a white studio is not an outline, and schools that keep their content vague are often selling the same session to every audience.
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Tiger-Rock Martial Arts of Lone Tree
- Self Defense
- Respect
- Happy
“Asay always has a practice plan for class and is great at keeping the kids attention - as well as teaching the children the techniques needed during their training cyles.”
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Tiger Lee's World Class Tae Kwon Do
- Classes
- Life
- Learn
“He manages and engages with little kids along with calming them down when cranky and ensuring they follow instructions and respect everyone all the time”
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Gracie Barra Centennial Jiu-Jitsu
- Learn
- Environment
- Team
“If you are looking to get into Brazillian Jui Jitsu, I would go out on a limb and recommend that this would studio would be the perfect place to start your journey.”
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Kim & Cam's Taekwondo Academy
“I have not worked directly with Master Cam in his Taekwondo Academy, but know him as an individual, and can attest to his love of his craft and his passion for working with children.”
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Grpl Haus JIU Jitsu
- Teaching
- Atmosphere
- Individuals
“With many options for kid's jiu-jitsu in the metro area, I can confidently say GRPL HAUS is the best place for children to learn the art, grow into young adults, and compete at a high level.”
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Otomi Martial Arts
- Professor
- Train
- Adults
“Coach Gonzo is a perceptive, engaging, and inspiring teacher who has expansive experience which is shared genuinely for the betterment of students' abilities.”
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Katharo Training Center
“I have been studying Gracie Jiu Jitsu for over 10 years now and I must say that Steve Hordinski exemplifies all the characteristics you've heard about the legendary Gracie Jiu-Jitsu black belts.”
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Rio Brazilian Jiu Jitsu & Self Defense
- People
- Train
- Share
“Coming from 2 prior gyms, I can genuinely say that the people are incredible, the facility is excellent (clean and neat), and the instruction is among the best.”
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Gracie Barra Parker
- Atmosphere
- Classes
- Confidence
“All of the coaches seem to care deeply about our individual progress and our son who was a die-hard "soccer and screens are my hobbies" kid LOVES to go without complaint.”
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Busy Brazilian Jiu-Jitsu & Fitness (Busy Bjj)
- Professor
- Train
- Atmosphere
“In fact it still amazes me that I can watch UFC fights and see Professor Busy cornering for professional MMA fighters (who always seem to win), knowing that he spent several hours the same week giving patient and thoughtful instruction to a middle-ag...”
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Z-Ultimate Self Defense Studios
- Confidence
- Sensei
- Karate
“Our son has been coming here for a few years and it has been well worth it!”
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5280 Martial Arts
- Karate
- Jiu Jitsu
- Classes
“My daughter just started Jiu Jitsu here and we love it and everyone here!”
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Kompound Jiu Jitsu
- Jiu-Jitsu
“The instructors here are passionate, really do a great job of motivating me to reach my goals and genuinely seem to care if I miss too much training without making me feel bad about it.”
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Gracie Jiu-Jitsu Aurora
- Professor
- Confidence
- Empowerment
“Had a great visit…huge benefit of Gracie Jiu Jitsu - free drop-ins at other CT Cs and the uniform lessons make you right at home…big thanks to coach Don, lead instructor Tony, and prompt responses from Tanya!”
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Fusion Combat Training Center– Krav Maga
- Skills
- Students
- Fun
“To be more wordy: fabulous intro and obviously well thought out curriculum, focusing on a little 'love triangle' of styles to bring you up to speed on personal defense and overall discipline of body.”
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Easton Training Center
- Classes
- Community
- Shape
“Whether you're interested in training in Muay Thai/BJJ at a high level or you're just looking for a great workout like the kickboxing class, the culture and community are so open and encouraging that you'll feel right at home.”
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Nova Mente Jiu Jitsu Academy
“Their kids program is top notch and they really have what it takes to get your child from a beginner level to a kid who can keep themselves and others very safe!”
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Way of Jiu Jitsu Academy
- Skills
- Atmosphere
- Confidence
“Professor Nobuo's guidance and teaching is not only decorated with high caliber competition experience but also backed by high level affiliates and organizations that would accredit his skill in this art.”
Why these companies made our list
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