Best Self-Defense Classes in Bethlehem, PA

“This is a great spot overall if you want to find balance within your mind ,body , soul , each instructor you well have a different experience even down to the music it's different with each instructor whoever read this come , check it out you well no...”

“As a female it was awesome to get to train with a black belt female that competes in major tournaments, and if you have the opportunity to train here and learn from her and Professor Nelson, you definitely should!”

“As a beginner with numerous questions, the instructors have been incredibly patient, dedicating time to answer my questions and demonstrate the techniques we went over in class.”

“It could be a a fitness freak that wants to get one-on-one training and focus on there final goal OR it could be someone older that has never lifted a dumb bell and wants to get into working out for there health needs, privacy, etc.”

“I joined the kickboxing class almost a year ago after many failed attempts to stay motivated at other gyms.”

“The most important and notable feature of Zombie is its community; ranging from world class athletes, lawyers, doctors, police, construction workers, men, and women; zombie promotes a family atmosphere where everyone strives to push and challenge eac...”

“Here, amidst the early morning dew, we don't just roll on the mats; we embark on epic journeys reminiscent of “The Goonies,” searching not for hidden treasure, but for the priceless gems of skill, discipline, and camaraderie.”

“Family an professional authentic Atmosphere the staff an my classmates are all respectful regardless of skill an fitness level very understanding thank you coach Eric for allowing me to train your gym see you soon ~giuseppe”

“On day one, these girls struggled to perform basic drills, and with only a few months of training under the best, they were pulling out technical moves like they were competing in the UFC.”

“My work and family schedule aren't allowing me to sign up right now but when I am able to continue my martial arts journey, I certainly will go back to US Family Martial arts.”

“I have trained at a few other schools/styles, but I can confidently say that a foundation in martial arts from a place like HKA has been one of the most valuable experiences of my life.”

“My son goes to the fundamentals kids class and is on the younger side (so he's not always entirely focused) but the coaches are super patient and take the time walk him through the motions for the days exercises.”

“I've been going to Esoteric Jujitsu for a while now, and that's a testament to Jamie's incredible ability to teach anyone at any level and the positivity he brings to each class.”

“If you're in law enforcement, you owe it to yourself, your family, and the communities you serve to be well trained and capable of handling yourself.”

“The instructor is both exceptionally patient and gifted at teaching my son self defense as well as honor.”

“My son and stepdaughter are both students at the school and Coach Dave, the owner and head instructor, is the ideal instructor because he gives each student exactly what they need.”