Best Self-Defense Classes in Abington, PA

“It has everything a Jiu Jitsu practitioner could ever dream of: clean mats, two bathrooms with showers, full amenities, and towel service, changing rooms, a lifting area and multiple opportunities to practice yoga and recovery.”

“So much fun and yoga was great too!”

“Personally, I like that the classes are small and Damon, the owner, teaches classes based off questions the students have which i feel makes the classes more welcoming and engaging.”

“I travel full time for a living and have had the privilege of training at different schools nationwide and I can attest to the level and quality of teaching here at Shorty's Definitely Top Tier….”

“Techniques are taught that are appealing to people of all skill levels, and the instruction is always clear, with plenty of time to practice moves and plenty of personal attention from instructors and higher belts.”

“A bunch of us from class recently visited an SAS affiliate academy in Jersey (Daniel Tavares BJJ Academy), where we got to meet and roll with SAS students and coaches from all over and it was an amazing experience.”

“I have only been training in mixed martial arts for 4 years at gyms here and in Asia but I'd have to (respectfully) say that I have learned an immense amount in the very short time I have called this gym home.”

“Altogether as new transplants to the city, joining CKM has been the best thing my wife and I could do - we've made great friends, gotten in great shape, and learned invaluable techniques that have made us feel much more prepared for whatever the city...”

“Whether you're a beginner or an advanced practitioner, the training environment and wealth of knowledge from the coaches will take your game to the next level.”

“The instructors are such a great team and i will forever be grateful for what they are teaching my son because with these lessons, he will be a better man!”

“Mr Marco and his assistant trainers are amazing at toeing the line between commanding and teaching respect, accountability & technique, while still allowing the kids to have fun while they grow and learn.”

“My expectations were met and exceeded within a short amount of time with the help of the skilled instructors and supportive classmates, both of which make the community aspect of HOA unmatched in every way.”

“If you want to get in shape, compete, fight professionally, or just learn to protect yourself in today's crazy world, there is no better place than MPR endurance MMA.”

“I recommend Delco MMA to all my friends and family and anyone that is looking to gain confidence stay fit and learn how to defend them self on any given situation.”

“I sent my kids to the Lansdowne location and they were involved for a little over two years and the progression and improvement I seen in your children will last a lifetime.”

“Wide range of skill and sizes, very cordial and welcoming atmosphere for newcomers and they even have showers which tends to be pretty rare in my experience.”

“I earned my Blue belt under Rosendo and its one of the more proud achievements in my life, not just because someone handed me a Blue belt but simply because I know what I had gone through to earn it.”