Best Pilates Classes in Waterford, MI

“They can help you whether you're recovering from an injury or illness, training for a specific sport (like golf or tennis) or just stepping up to the next level of your fitness journey.”

“I do recommend Mid American Fitness and while I know running a business is complicated, hopefully there's a way to make prices a bit more accessible for less affluent folks.”

“I have worked with a variety of instructors there who have an amazing depth of knowledge including physical therapists and those who have been teaching for 20+ years.”

“They let you choose any weight you want but also make sure to watch your form and let you know if you need to drop down a weight because your form might be wrong.”

“Brooke and her team are the sweetest, kindest souls and they know their you know what - thoroughly impressed with the extent of their knowledge and expertise - I am so glad I chose the very best place - 10/10 recommend!”

“Their intro offer lets you get comfortable with the megareformer machine and flow of class, and allows you to consider your best options of a membership moving forward.”

“I'm much more agile than I was (and than most people my age are) and it's firmed & toned my muscles so much that people people tell me that I look as though I've lost weight!”

“The gym is always super clean and quiet (for 1:1s) but I know they also offer group training that can be more cost effective is that's the route you choose.”

“I started out weekly, and quickly increased to twice weekly, resulting in increased muscle tone, strength and balance, and improved postural alignment and awareness.”

“I would like to thank Jaz and highlight her for her amazing talent, patience, professionalism and the kindness she showed during my private class yesterday.”

“I've been doing strength training for years and Pilates is part of my workout routine to help me improve on my core strength, flexibility and overall health of my joints and ligaments.”

“All the instructors are trained and participate in ongoing training.”

“Whether your goal is rehabilitation, strength building, or refining efficient movement, she will bring you to higher levels of engagement and understanding.”

“Emily was able to identify and isolate the muscles and areas needed to give me the strength to overcome the injury before it turned into a chronic condition.”

“It was everything I was looking for - a kind, welcoming environment; a practice that challenged me physically and calmed me mentally; and super affordable payment options.”

“I had a client speak very highly of Amy, how much she has guided her body to a much healthier place and the high level of professionalism and care with which she operates her studio.”

“Every class is different and brings a smile (and sweat) to my face!”

“Good Form Pilates has a great facility, expert instructors, and inviting atmosphere, this studio sets a new standard for Pilates excellence in the West Bloomfield area.”

“When I would accomplish a particular movement Julie would challenge me by adding on something new, in this way the classes are never the same and I was always getting stronger.”

“Mat class makes you strong! Using the classical pilates mat exercise sequence and your own body as resistance, you will effectively work all muscle groups with low-impact movements. This open class allows for modifications and challenging variations,...”

“I've been doing Pilates with Nicole for a few months and have seen positive results in my core, balance and walk. I love the low impact workout. It is not so much sweating as it is concentrating and breathing. Pilates stretches, strengthens and align...”