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Hot Yoga Sugar Land

(48)

Heat
Students
Energy

“I have taken a few of her classes before and known her to be a very considerate instructor - if she knows you are new (or it has been some time since taking class and you require a little additional assistance), she will make an effort to repeat cues...”

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Performance Pilates

(43)

Weakness
Endurance
Teach

“This studio is truly the best - not only are the instructors extremely knowledgeable but they genuinely care about each client and the client's health.”

FAQs

Why does it cost more?

Our teachers are highly experienced and highly educated in both Pilates and Fascial movements. In fact there are only 16 teachers currently in the United States. Most of us are in the Houston area. We teach classical pilates repertoire from a fascial perspective. The fascial approach is the difference. Once you learn the concepts, the body is allowed to open, distribute load & force, move freely with less effort and have virtually no chance of injury!

How does Pilates from a fascial approach aid in pain relief?

Healing and caring for your fascia is key. Damaged and/or dehydrated fascia causes pain and discomfort. Releasing held tension and moving in unusual ways as we do in Pilates restores your fascia to a healthy, hydrated state. Load and force distributes past the joints to all of the muscles. Pain relief follows

What do I wear?

Choose movement friendly clothing: yoga pants, fitted sweatpants, & comfortable tee shirts are good examples. We do not wear shoes in Pilates. If you want to wear socks, choose grip/sticky bottom socks. Practicing barefoot is always an option.

How are you protecting your studio/clients from COVID?

In between sessions, we disinfect all touched surfaces of the equipment. We thoroughly disinfect the studio on a regular basis. When cleaning/disinfecting, we use appropriate products based on guidelines by the CDC and Environmental Protection Agency

Am I required to wear a mask?

Performance Pilates and Fascia adheres to the recommendations made by the CDC. We do not require masks, however, if you are not fully vaccinated we ask that you please consider wearing one.

You'll find more information on the FAQ page of our website.

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Form Flow Pilates

(8)

Parking
Expertise

“Her instructions are clear, easy to follow, and she possesses an innate ability to make everyone, regardless of their skill level, feel included and capable of achieving their best.”

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The Good Space Pilates Studio

(32)

Confidence
Felt
Certification

“All the instructors are excellent at watching that my form is correct, and they consistently challenge and encourage me during class to be the strongest version of myself.”

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Urban Fit Yoga

(50)

Beginner
Joint
Therapy

“Urban Fit Yoga's 90 Minute Bikram Hot Yoga 26&2 has transformed my body in the last six months, significantly enhancing my posture, flexibility, balance, strength, and body awareness.”

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Houston Gym

(48)

Fee
Contract
Motivating

“Given increasing scientific and clinical evidence of lifestyle factors playing a huge role in various age-related diseases and illness, having a healthy body and mind is absolutely essential and in the long term, the benefits of healthy aging is imme...”

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New Strength Pilates

(50)

Tailor
Ability
Goals

“Her Pilates knowledge is unparalleled, and her knowledge of so many things health/fitness/wellness is so extensive as to make you wonder how she can fit it all into her brain!”

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Form Lagree

(49)

Lockers
Hands
Motivating

“It is so rewarding to know that my body can do what I never thought was possible, with the support and guidance of the incredible coaches at this studio.”

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The Studio BE

(45)

Fee
Leaves
Towels

“Whether you're a beginner or more advanced, they tailor the sessions to suit everyone's needs, ensuring a challenging yet rewarding experience every time.”

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Pure Body Studio

(44)

Our Knowledgeable

“I started going to Pure Body Studio almost two years ago for two days a week to help with lower back pain (lower disc) - I have one on one sessions with Pilates Instructor Heather Greene.”

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HIP Fitness

(44)

“She pushes me out of my comfort zone in the best possible way, and I've seen incredible improvements in my strength, endurance, and overall fitness since starting her classes.”

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Evolve Lagree

(50)

Essential Oil
Queues
Shape

“This has a similar feel to reformer pilates studios, however, the most glaring difference is you slow way down and work on counts of 4-6 for both the concentric and eccentric part of the movement, making it super difficult.”

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Stretch Studio of Houston

(29)

Sister
Feel
Attention

“She initiated with an intention for us to focus on the purpose of our being in a Saturday morning yoga session: were we looking for peace, were we looking for improving our practice, were we there because of someone else.”

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713 Pilates

(22)

Individual
Feel
Injury

“Everyone there is highly trained, and will provide you with any accommodation you need to get a true workout in, or if you just need some stretching/flexibility.”

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Control Studios

(18)

People
Walk
Feel

“The style of Pilates is classical Pilates and the instructors go through almost a year of training (compared to a few weeks like other studios) and you can sense the difference immediately.”

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The Train Station

(16)

“They not only utilize a variety of workout equipment from the Pilates reformer to the punching bag, the TRX machine, and free weights, but they also communicate thoroughly with each other so that each is aware of any challenges I've had for the week.”

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Bikram Yoga

(24)

Motivating
Hot Yoga
Teachers

“Your first visit will firmly establish that without doubt Holly and her family have built the finest, state of the art facility in town then staffed it with the best people out there.”

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Hunter Dance Center

(13)

Studio
Pilates
Classes

“It is a very nice, safe location that reminds me of a Hollywood movie set with a lot of other great activities around like Discover Gymnastics and Wonderwild.”

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Barre Room Pilates

(13)

Atmosphere
Comfort Zone

“The atmosphere is great, the instructors are so kind and encouraging, and they make it fun, which is a great thing when your legs are burning and you don't think you have it in you to do anymore reps.”

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Pilates and Motion

(12)

Back
Stretching
Trainer

“The variety of classes offer opportunities to work on different parts of your body, and all contribute to the stretching and lengthening of your muscles, and strengthening of your core.”

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Third Coast Pilates

(9)

Strength

“My shoulder injury repaired much quicker than I had expected and I have gained a strength and stability I wasn't sure was even possible after so many previous injuries.”

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Body Kinetics: Human Performance System

(7)

Pilates, Functional Assessments, Small Group Classes

“Educated in almost every (I say "almost" because I don't know if there's anything left) aspect of training, coaching, physical therapy massages and treatment, he's been keeping me strong and stable for at least 15 years, through injuries and knee rep...”

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Studio Kdrx Pilates

(7)

“I no longer have sciatica pain, and best part, have seen a positive transformation in my shape and level of strength.”

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Mindful Spoon Pilates and Wellness

(5)

Goals
Injury

“She is great to work with and can customize the workout to best fit your personal needs and goals.”

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Average Cost	$249
Minimum cost	$190
Maximum cost	$995
Avg Per Hour Rates	$89

Best Pilates Classes in Sugar Land, TX

The highest-rated Pilates Reformer and Mat Training companies out of 199 vetted & reviewed in the Sugar Land area.

Hot Yoga Sugar Land

Performance Pilates

Form Flow Pilates

The Good Space Pilates Studio

Urban Fit Yoga

Houston Gym

New Strength Pilates

Form Lagree

The Studio BE

Pure Body Studio

HIP Fitness

Evolve Lagree

Stretch Studio of Houston

713 Pilates

Control Studios

The Train Station

Bikram Yoga

Hunter Dance Center

Barre Room Pilates

Pilates and Motion

Third Coast Pilates

Body Kinetics: Human Performance System

Studio Kdrx Pilates

Mindful Spoon Pilates and Wellness

Pilates Training Services in Sugar Land, TX Cost Estimates

Why these companies made our list

Pilates Trainers near Sugar Land

Popular in Sugar Land