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Performance Pilates

(30)

Classes
Patient
Back

“Also, the studio has a range of equipment that they use to target different areas for flexibility and strengthening, I still don't know all the names for them but sessions are never boring!”

FAQs

Why does it cost more?

Our teachers are highly experienced and highly educated in both Pilates and Fascial movements. In fact there are only 16 teachers currently in the United States. Most of us are in the Houston area. We teach classical pilates repertoire from a fascial perspective. The fascial approach is the difference. Once you learn the concepts, the body is allowed to open, distribute load & force, move freely with less effort and have virtually no chance of injury!

How does Pilates from a fascial approach aid in pain relief?

Healing and caring for your fascia is key. Damaged and/or dehydrated fascia causes pain and discomfort. Releasing held tension and moving in unusual ways as we do in Pilates restores your fascia to a healthy, hydrated state. Load and force distributes past the joints to all of the muscles. Pain relief follows

What do I wear?

Choose movement friendly clothing: yoga pants, fitted sweatpants, & comfortable tee shirts are good examples. We do not wear shoes in Pilates. If you want to wear socks, choose grip/sticky bottom socks. Practicing barefoot is always an option.

How are you protecting your studio/clients from COVID?

In between sessions, we disinfect all touched surfaces of the equipment. We thoroughly disinfect the studio on a regular basis. When cleaning/disinfecting, we use appropriate products based on guidelines by the CDC and Environmental Protection Agency

Am I required to wear a mask?

Performance Pilates and Fascia adheres to the recommendations made by the CDC. We do not require masks, however, if you are not fully vaccinated we ask that you please consider wearing one.

You'll find more information on the FAQ page of our website.

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Citizen Pilates

(29)

Muscle
Music
Machine

“Small class sizes and an amazing group of instructors that really care about client experience, no matter where you are currently at with your physical fitness this studio can meet you where you are and help you move your body in ways that feel good ...”

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The Good Space Pilates Studio

(16)

Atmosphere

“Such an amazing studio from the instructors with their knowledge and the classes which I have tried lots of different ones and loved them all the studio has everything you will need for your work,my favorite place to feel better about myself !”

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DUO Coffee & Pilates

(27)

Music
Syrups
Yoga

“I like that the studio is small, as it limits the amount of people who can take a class at once, which makes me feel more comfortable when working out indoors during the pandemic.”

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Form Lagree

(30)

Energy
Music
Pilates

“Absolutely love everything about The Studio FORM - from the moment I walk through the door the energy transforms my mindset and gets me ready for a killer 45 minute workout!”

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Boost Pilates River Oaks

(29)

Workout
Parking
Music

“I'm just starting to come back from a neck injury and not only did the studio management keep checking in on how I was doing and taking care of my billing; but also Abby went above abs beyond to make sure I had all the modifications I needed so I cou...”

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Pure Body Studio

(29)

Our Knowledgeable

“Pure Body Studio has the best instructors, is well-equipped with the tools we need to improve our body and mind, and most importantly people that truly care about our well-being.”

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HIP Fitness

(28)

Classes
Instructors
Pilates

“I absolutely love HIP and highly recommend it to beginners, experts and those in between!”

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FIT Athletic Club

(30)

Lockers
Showers
Desk

“This gym is great, friendly staff, new equipment, well conditioned, there's towels and water dispensers, many classes, their functional area has it all.”

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Evolve Lagree

(30)

Feel
Shapes
Workout

“I have been going to the gym for a long time and I have never seen the results I wanted for my dream body, I was putting in extra hours and really exhausting my body.”

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Houston Gym

(29)

Area
Contract
Machines

“Wether working out inside or out, for the first time or for a long time, this gym is well equipped to meet all your needs with professionalism and a powerful attitude to make even the most stubborn and incorrigible of us keep coming back.”

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Control Studios

(17)

Learned
Feel
Mind

“As a long time practitioner who has been to a vast majority of studios in Houston, I can confidently say Control Studios has the best instruction and best equipment.”

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713 Pilates

(17)

Feel
Injury
Workout

“Everyone there is highly trained, and will provide you with any accommodation you need to get a true workout in, or if you just need some stretching/flexibility.”

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New Strength Pilates

(11)

Knowledge
Exercise

“Beth is especially adept at individually tailoring group activities to accommodate any physical challenges and/or limitations on the part of any participant (I have personally benefitted from this attribute!”

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Third Coast Pilates

(10)

Exercise
Strength

“My shoulder injury repaired much quicker than I had expected and I have gained a strength and stability I wasn't sure was even possible after so many previous injuries.”

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Studio Kdrx

(6)

“I've worked with her for over a year on a weekly basis, and she has helped me make so much progress in overall physical and mental strength, self confidence, body awareness, loving my body, and daily movement improvement!”

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Bikram Yoga Katy

(22)

Hot Yoga
Teachers
Practice

“Your first visit will firmly establish that without doubt Holly and her family have built the finest, state of the art facility in town then staffed it with the best people out there.”

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Biassi Pilates

(7)

“An optimal option for those who want to get fitter and push themselves, but in a way that's precise, smart and sustainable (unlike many rushed, depleting megaformer workouts that are injuries waiting to happen).”

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Pilates and Motion

(9)

Gyrotonic
Back

“The variety of classes offer opportunities to work on different parts of your body, and all contribute to the stretching and lengthening of your muscles, and strengthening of your core.”

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Barre Room Pilates

(9)

“The atmosphere is great, the instructors are so kind and encouraging, and they make it fun, which is a great thing when your legs are burning and you don't think you have it in you to do anymore reps.”

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Mindful Spoon Pilates and Wellness

(5)

Goals
Injury

“She is great to work with and can customize the workout to best fit your personal needs and goals.”

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Studio Petite Côte

(5)

“Good central location for Loopsters👍”

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Body Manipulation Pilates

(12)

Knowledge
Pain
Student

“I have never done 1-1 class before but Melinda really opens my eyes I realised how I was doing many postures wrong, not engaging properly, the same exercise became so much more challenging when you're doing it right.”

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Aspire Pilates and Fitness

“The goal that I Aspire to and I hope for my clients that : what you can achieve and do with your body will begin to outweigh what it should look like. Strength, flexibility, core strength, the ability to do your job with no pain, to play with your ch...”

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Average Cost	$249
Minimum cost	$190
Maximum cost	$995
Avg Per Hour Rates	$89

Best Pilates Classes in Sugar Land, TX

The highest-rated Pilates Reformer and Mat Training companies out of 199 vetted & reviewed in the Sugar Land area.

Performance Pilates

Citizen Pilates

The Good Space Pilates Studio

DUO Coffee & Pilates

Form Lagree

Boost Pilates River Oaks

Pure Body Studio

HIP Fitness

FIT Athletic Club

Evolve Lagree

Houston Gym

Control Studios

713 Pilates

New Strength Pilates

Third Coast Pilates

Studio Kdrx

Bikram Yoga Katy

Biassi Pilates

Pilates and Motion

Barre Room Pilates

Mindful Spoon Pilates and Wellness

Studio Petite Côte

Body Manipulation Pilates

Aspire Pilates and Fitness

Pilates Training Services in Sugar Land, TX Cost Estimates

Why these companies made our list

Pilates Trainers near Sugar Land

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