Best Pilates Classes in South Hill, WA

“Both Carrie on Tuesdays and Lianne on Thursdays have an excellent sense of what the students are capable of and challenging us to do our best.”

“I was a little hesitant to join because I hate exercising, and boring/difficult workouts don't motivate me, but I am so glad I gave it a try because it's so fun and you will feel the workouts on rest days believe me.”

“As an osteopathic physician I very much appreciate Paige's knowledge of structure and biomechanics as that allows her to design individual exercises to target problem areas in an very effective fashion with no risk of injury.”

“Coming from a dance background, her approach to Pilates is very different than conventional team sport athlete, and helps to improve coordination, flexibility, and strength in ways that would not necessarily occur to most Pilates instructors.”

“As a long time athlete and runner, I particularly appreciated how low-impact this workout was, and how you could modify the work out to fit your body's individual needs.”

“I really appreciate being asked each session how my body is feeling and what specific things I'm concerned about because the private sessions can be tailored to my needs and personal modifications can be made in classes.”

“She also has a daughter who is a former dancer, so not only do we connect on that level, but she even is able to explain things by incorporating the similarities between Pilates and dance.”

“What I love about working with Kristie (besides her fantastic sense of humor, comfortable and private studio, and attention to detail) is that every session is tailored to what I need that day”

“It is obvious Jyl not only enjoys what she does but takes great pride in getting the best results, whether it means starting you out simple, slow, and steady or jumping right in and maximizing her hour with you.”

“Best Pilates Instruction in Washington State.”

“This is the first exercise class I've ever stuck with, and after 9 months I've gone from daily, constant back pain to almost no back pain at all.”

“My kid has gone through quite a few dance schools, and this one is one of the best in my opinion.”

“When everything else in our world is upside down right now, it's nice to be able to have quiet meditation with Alexa, yoga with Sherry and Patricia and try new classes with all of the other great Island Fitness instructors!”

“I started private sessions with Jessica to change my rehab plan post hip surgery (hip arthroscopy) when I got tired of conventional PT and had trouble finding someone who understood my injury and could look beyond conventional exercises.”

“I've never taken yoga before and signing up for her prenatal yoga class is one of the best things I've ever done.”

“After three private sessions, I am already feeling a better body awareness and notice myself exercising my abdominals throughout the day.”

“I've taken Erin's classes for the last year and she has remained consistent in her positive energy, authentic care for clients and limit-pushing workouts.”

“Each class is always different (whether we use the Magic Circle, stretch band, springs, big exercise ball, small ball, sashes, giant rubber bands, or any combo of the previous) and matched to the needs of the individuals signed up.”