Best Pilates Classes in Saint Peters, MO

“I think these all mask hours should be extended to two hours in the morning and the last 90 minutes before close at night on week days and extend a bit on the weekend.”

“I started with private lessons intending to move on to group lessons but the benefits I have had from individual attention and tuition have made me want to stick with one on one lessons.”

“The classes have helped me gain core strength, muscle tone, and a better sense of what my body needs to be pain free!”

“Great staff, lovely small personalized classes, new equipment, clean, nice facilties, fun and challenging and they help you no matter what level you are.”

“She also has eyes in the back of her head and is always helping us to make the proper corrections needed to to the movement correctly - although I am happy to say that I haven't heard "Keep your shoulders down Mary" in quite some time.”

“Body Mind & Soul's mission is to teach the complete Pilates method. Through teaching Pilates we will instill knowledge, confidence and strength. We will teach you to appreciate and enjoy your body through the Pilates method.”

“I did a private into class with Tonya and she made me feel so comfortable and relaxed that I signed up for 5 more classes and that's where I met Chrisy who is an amazing instructor she makes me look forward to my next class.”

“Now more than 3 years later, we're still a Central family for next-level-up dance with Abbie (an awesome and funny instructor), private lessons with Rachel (she's fearless and energetic), and camps with everybody!”

“I've progressed through exercises much quicker than I ever imagined I could and honestly I think it's because everyone here makes the space feel safe and accepting of people at all experience levels.”

“The experience is accessible for many types of people -- from athletes looking for cross-training to individuals with spinal and joint issues to pregnant women.”

“Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio located in the Ivanhoe Business District in the Lindenwood Park neighborhood of St. Louis, Missouri. Conveniently located near the intersection of Interstate 44 at ...”

“The best thing is that Nicole meets me where I am, offers me new ways to challenge myself in alignment with my goals and then listens to how I respond both mentally and physically, and adapts her approach from there.”

“Sadly tho, the associated massage therapist is a scam - do not use!!!”

“I am a full time barber and avid weightlifter, so the hours of standing mixed with strength training has really taken a toll on my body.”

“I've taken her morning class a few times and according to my fitness tracker, I burn over 200 calories in her 45 minute class, which is more than I usually do in any of the other classes”

“Whether you have been doing Pilates for a long time or are new; you will get the guidance that you need, always feel welcomed, and can always look forward to a great time and environment.”

“She's constantly coming up with new workouts to do so that I stay engaged and challenged but is always cognizant of any physical limitations that I may have.”

“They teach you how to focus on your breathing and how you need to breathe in positive energy and all of your positive wishes and breath out negative energy.”