Best Pilates Classes in Kansas City, MO

“I look back at pictures & videos 6 months ago from pole class and compare them to the current ones and I cannot believe all the stuff I can do and how good I've become.”

“She teaches breathing (which has helped me a lot) and how to find your strength and use your body correctly to benefit health and wellness, all within a safe, fun and happy atmosphere!”

“They made the class so enjoyable and a good intensity exercise.”

“I came to KC Movement Lab having never taken a pilates class in my life and with lower back pain that had been consistent for years.”

“Two women decided to bond to create Plus 2, a prime Pilates + Boutique. It's much more than Pilates, it's a mind-body intervention! The studio's vision aims to develop you as a whole, offering a functional optimization in the way you move inside and ...”

“Karen makes it possible for me to actually feel like I am successful at Pilates, and I look forward to more success and goals obtained for years to come.”

“However, for the last 2 years, the facility is nicer than it has ever been, the facilities are clean, a lot of new equipment , and the food is now consistently delicious.”

“After having taken a few Reformer classes years ago at another location, I decided to take another look at Pilates classes and make this my regular workout.”

“The prices were reasonable, and I appreciated having one-on-one time with a professional who tailored the routines to my needs as we are all different.”

“Get a truly phenomenal workout at Physiques -- with trainers that aren't just skilled professional but also very caring about your individual conditions and needs.”

“She put my membership on hold until I was ready to come back but more importantly really helped me with all the modifications during the workouts that I needed for my abdominal and tendinitis surgeries.”

“This year I've moved away from lifting heavy weights at the community center to more pilates three or more days a week, often doubling up a morning workout with an evening pilates class or vice versa.”

“Not only are the trainers knowledgeable and effective, but they work together to create a positive, welcoming environment for everyone who walks through the door.”

“The time in Peggy's class has been life-changing, allowing me to do things I hadn't done for years and to start each day without annoying back pain.”

“It only took one simple question for Adi to give a full wide incredibly knowledgeable advices of which I followed feeling an instant improvement in performance, reduced muscle pain and general better feeling”

“Amy (owner extraordinaire) has put together a team of instructors who care not only about your body and what they are teaching but about you as a person.”

“All of the class groups are small (like 6 people small) so I get great one-on-one feedback, and motivation throughout the class and it's so easy to ask questions.”

“Instructor Tara has challenging and innovative classes week after week.”