“The Hot Room in Long Beach and their instructors have made a BIG impact in my life and though I have started this journey at a later stage in my life (57 years of age) I have improved in my practice and I very appreciative to all of them and the ve...”
“The teachers are still great, personally I appreciate Steve Jones who provides strength, stretching and flexibility yoga sessions that challenge me and keep me guessing.”
“Every teacher is great, but as someone looking for very challenging but doable and teachers that correct form regularly, I'm a huge fan of Sara, Kate, and Eileen!”
“I just came back from a major surgery and I did not feel I had to keep up with the class and the teacher was very good at making the right modifications that I needed.”
“Most of them can instruct a class in the basics of footwork, feet in straps, etc, but very few can work with a client with injuries and help improve the function and quality of life.”
“He took the time to know every part of my body that was suffering from pain and immediately created a plan that has truly helped my body and I'm not done yet!”
“Whether you are coming in because of an injury or illness or just toe work on your strength and flexibility, she is the woman to help you reach your goals.”
“As someone who has practiced for 15 years in 22 studios nationwide, I have not seen a studio as warm, friendly, clean, and professional as Bikram Hot Yoga Long Beach.”
“Tracy paid particular attention helping me with nutritional support along with focused Pilates exercise and over a period of time made a tremendous improvement in my well-being.”
“They are purposefully smaller than others with only 5 reformers which ensures the personal attention and quality that I've only previously received in private lessons!”
“I recently started training with Dora, after a years hiatus from pilates due to recovering from the Woolsey Wild Fire and I am amazed how fast I'm back on track and how only after 4 sessions I feel so STRONG!”
“I used to think that maintaining a consistent Pilates practice was only for people with lots of money but the studio offers an unlimited monthly subscription that's an incredible deal.”
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Pilates Training Services in Rowland Heights, CA Cost Estimates