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Bay Club Fitness

(50)

Clean
Steam Bath
Owner

“I used to work out in a place that charged very little, I had to fight crowds there, was continually disappointed by equipment failures, and walked thru a shower where the grit bit into my feet.”

i

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Move ME Pilates and Barre

(14)

Pilates Studio

“We are fortunate to have Melissa Connolly with all her experience and knowledge as a premier Pilates instructor in Portland, she is the best of the best!”

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Springboard Pilates

(21)

Lesson
Back
Hip

“Like all the teachers at Springboard, Ashley was meticulous and careful to watch me closely and to teach me the right way to do the exercises so that I would be safe and get the most out of each movement.”

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Barsculpt

(20)

Studio
Feel
Flexibility

“Bar Sculpt has this insane ability to kick my ass like no other workout has ever done before while at the same time Leslie, Lacey and Dori make it fun and entertaining.”

i

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Spiral Tree Yoga

(4)

Classes

“I'm now a regular because of the variety of classes, warm and talented teachers, and friendly atmosphere.”

i

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Pilates Center of Maine

(8)

Class

“Tunde has a deep understanding of many athletic disciplines and is a wizard at pulling all her knowledge together to make for a unique Power Pilates experience.”

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Portland Pilates

(1)

“Excellent Classical Pilates studio with two well trained knowledgeable and enthusiast teachers.”

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Explore Movement

(50)

Skilled
Therapy
Attention

“She'd be so responsive to whatever challenges I was feeling each time we met, and the pelvic floor/breathing/glute strengthening work we did made my second birthing and recovery experience feel SO much more manageable than my first!!”

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Nxgen Fitness Center

(45)

Sauna
Benches
Cardio

“Overall, highly recommend Nxgen for a variety of fitness pursuits, from people just starting their fitness journey to more seasoned and advanced powerlifters.”

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Foley's Fitness Center

(40)

Machines
Sauna
Nutrition

“I am in a wheel chair and use to feel like I couldn't work out in a regular gym or build the strength that I need to make life easier and more fulfilling.”

i

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H2O Fitness Collaborative

(24)

Plan
Knowledge
Energy

“Her knowledge, talent, professionalism, unmistakable care, support, kindness and positive energy have made me feel sure that I am in the best of hands.”

i

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Studio 59 Pilates Fitness

(1)

“Stacy, the owner, provides a high level of instruction, promoting the art of pilates, while at the same time being mindful of the individual needs of her clients,modifying moves as needed.”

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Perfect Fit Health and Fitness

(7)

Beachbody, Nutrition, Personal Training

“I have been going to perfect fit for a little over a month now and cannot say enough good things about my one on one training sessions in this very clean facility.”

i

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Scarborough Pilates

(5)

Needs

“Scarborough Pilates is welcoming, attentive, and supportive to clients of all ages; instructors happily adapt classes for an individual's particular needs.”

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Forever Fit

(4)

“I am at the start of my fitness journey and I am so thankful to have a wonderful team to help guide me in the right direction, would recommend to everyone!”

i

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Barzell Pilates

(5)

“Her ability to clearly explain the root cause of the injury and come up with a plan through Pilates really improved my strength, posture and flexibility.”

i

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Redefining Yoga & Pilates

“A ReDefining Yoga practice inspires you to recognize the way you look at life, your relationship to all things you experience throughout it, and to clarify and set forth your highest potential and Self meaning through your study and practice.”

i

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Maine Pilates

(2)

Classes

“Fantastic mix of classes, super convenient location, instructors are amazing and attentive.”

i

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Quest Fitness

(37)

Extend Dance, TAI CHI, Massage Therapy

“Quest is: inviting, accommodating, clean, professional, fun, invigorating, inspiring and quite frankly the most supportive and best facility in Southern Maine.”

i

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Body Symmetry

(1)

“Wonderful classes taught by highly knowledgeable instructors.”

i

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Alfa Pilates

(1)

“It was a very comfortable and inviting environment to explore movement - highly recommended!”

i

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Mid Coast Pilates

“One of our goals has been to create a “Green” Studio. As a business in a discipline that prides itself on clean, healthful living, we are striving to reflect that in the studio. We have used compact fluorescent lighting, no- VOC paint, and we use all...”

FAQs

Will Pilates Help Me Lose Weight?

Many people do Pilates to tone their muscles, improve their posture and help them lose weight. Creating lean muscle mass, as Pilates does, is one of the best ways to increase your calorie burning potential.

What Should I Eat For Doing Pilates?

Many people wonder what to eat when they are going to do Pilates exercise. Because there is so much emphasis in Pilates on using your abdominal muscles, you will want to have a fairly empty stomach.

How will Pilates address my individual fitness needs and goals?

We are all subject to gravitational force on our spinal columns. When the muscles that support our spines are weak or tight, our bodies compensate and those forces are unevenly distributed, placing added stress on our bones, joints and soft tissues. We experience this stress as tightness, stiffness, soreness and pain. Pilates addresses the needs of all bodies through a group of foundational exercises that strengthen the core musculature that support the spine and pelvis.

This information can be found on the FAQ page on our website.

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The Suite Studio

(21)

Piyo
Mom
Yoga

“Jess and Jackie typically offer some great deals (like a free class and discounted first month) to give new members a chance to decide if The Suite Studio is right for them.”

i

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Dover Pilates

(14)

Pain
Classes
Skilled

“She has honestly made me a better, stronger and more aligned dancer and woman and I am very grateful for her and the heart she brings into her business in all ways.”

i

Average Cost	$230
Minimum cost	$175
Maximum cost	$918
Avg Per Hour Rates	$82

Best Pilates Classes in Portland, ME

The highest-rated Pilates Reformer and Mat Training companies out of 124 vetted & reviewed in the Portland area.

Bay Club Fitness

Move ME Pilates and Barre

Springboard Pilates

Barsculpt

Spiral Tree Yoga

Pilates Center of Maine

Portland Pilates

Explore Movement

Nxgen Fitness Center

Foley's Fitness Center

H2O Fitness Collaborative

Studio 59 Pilates Fitness

Perfect Fit Health and Fitness

Scarborough Pilates

Forever Fit

Barzell Pilates

Redefining Yoga & Pilates

Maine Pilates

Quest Fitness

Body Symmetry

Alfa Pilates

Mid Coast Pilates

The Suite Studio

Dover Pilates

Pilates Training Services in Portland, ME Cost Estimates

Why these companies made our list

Popular in Portland