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Present Moment Well Being
“My husband and I both have stressful jobs so it's important to have regular body work to release energy and for relaxation.”
Best Meditation Classes near Portland, ME
2 of these centers are based in Portland; the others serve Portland from towns including South Portland (4 mi), Yarmouth (9 mi) and Saco (15 mi).
5 open weekends · 8 rated 4.5+
Data verified October 18, 2026
Nagaloka Buddhist Center
“I attended some meditation workshops here, and there's a really welcoming and kind vibe to the place.”
Maine Shaman
“Jody is the most powerful shamanic teacher and practitioner that I have ever had the pleasure to work with!!!!”
Ashley Flowers Yoga
“Ashley is so friendly and knowledgeable and made the class so fun, relaxing, and easy even for beginners.”
Samudra Studio Yoga
“Love love loveeeeee friday night slow down with Savanna, exactly what i needed 😊 …”
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Chris Byrne Yoga
“An amazing community that helps you learn and grown at your own pace with a wide variety of classes at all different times!”
The 10 centers listed for Portland, ME run meditation and relaxation sessions. What each one teaches, and whether it belongs to a tradition, comes from what it publishes itself; ratings and quotes come from public reviews.
Area overview: Portland, ME
The 10 centers on this page are rated from 4.3 to 5.0 across 116 reviews; 8 are rated 4.5 or higher. 2 are open on Saturdays and 3 on Sundays. Domain records put 8 websites of the centers on this page at ten or more years old; the oldest dates from 2001. We have a website on file for all 10 of the centers on this page; 9 publish a contact page; all 10 list a public email and 2 take bookings online. We count these figures across the centers on this page; distances are straight-line, and hours and prices change, so confirm the details with the center before you enroll.
Why do some meditation listings show a different location?
2 of the 10 are in Portland and the rest come from other towns within 30 mi, shown with the place they are actually in. Sitting groups often meet in a hall they do not own, so the address on a listing is sometimes a venue rather than a home.
Riverbend Yoga & Meditation Studio
“They have many class offerings to meet your needs and the instructors are great at offering options depending on your level within each class.”
Mindfulness Center of Maine
“I have been able to shed the majority of my anxiety, anger, and negative core beliefs.”
Lovelight Illuminations at the Lovelight Center
“I experienced a sound healing for the first time, they played a crystal harp (yes, I know, sounds weird) but the sound helped "break" through some negative thoughts I was experiencing that day.”
Northern Light Zen Center
“Such a treasure to have this place here in Maine with excellent opportunity for authentic Zen practice to enrich one's life.”
Why these companies made our list
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