Best Aerial Yoga Classes in Portland, ME

“The openness and acceptance of H&F has helped me so much with appreciating my physical self and all the things it can do as well as knowing no one is judging.”

“Bar Sculpt has this insane ability to kick my ass like no other workout has ever done before while at the same time Leslie, Lacey and Dori make it fun and entertaining.”

“Her Reiki work has been transformative in gently opening and aligning my chakras after more than a dozen years of holding the stress and grief in my solar plexus.”

“Between the personal training and small group classes, I am excited to attend session because it's fun, challenging and improving my health and wellness.”

“I would be remiss for not mentioning my absolute love of Wednesday nights for #Women Crush Wednesday #senditsister And Thursday night LGBTQ+ Let's not forget adaptive programming.”

“They bring yoga to marginalized communities which we honestly need more of in this world.”

“I was only able to drop in for one class but hopefully when I'm in Maine again I'll be able to go to another class :)”

“Amazing space, inspiring teachers.”

“Please join me for the next series of Mindfulness Meditation practices beginning Monday, December 5 from 7-8PM EST. We turn into December with an invitation to begin again. Zen teacher Suzuki Roshi famously said, “In the beginner's mind there are man...”

“Overall, highly recommend Nxgen for a variety of fitness pursuits, from people just starting their fitness journey to more seasoned and advanced powerlifters.”

“I will definitely be going to some of Ashely's future yoga classes and I do not believe it is possible to be disappointed with her as she is so wonderful!”

“The hot yoga classes and kettlebell really get you moving, and the SPA and mindful yoga are a wonderful place to begin, restart, or just find stillness in your day.”

“Look for the live-edged wood benches and counters, made by the husband and father of the mother-daughter team that recently opened Sundara, Murielle and Mae Corwin.”

“If you want to improve your arm strength and grip, this is the place to go!”

“I want to also point out that following the Yin yoga, I felt very similar to how I feel following a massage, it was very therapeutic, I can't wait for next week.”

“Starting my membership at the Suite when I already knew that I would depart New Hampshire in Summer 2022, I had planned on keeping my head down, clocking in-and-out and limiting my interaction with everyone in class.”

“The owners and instructors are extremely knowledgeable and skilled, and show integrity in everything they do; I appreciate their dedication to their own growth and continuing education, and their eagerness to share it with their clients.”