Best Pilates Classes in Plainfield, NJ

“The classes are excellent, with a special thanks to head coach Peter, coaches Elena, Elizabeth, Sara, Julian, Ben, and to the entire staff, always energetic and accessible.”

“After having four babies in seven years and then spending so much time sitting during remote learning with my little kids over the past 18 months my core had disappeared.”

“If you are looking for the most professional, competent, friendly, and comprehensive pilates studio, look no farther than Pilates and Company in Woodbridge.”

“The owner/instructor Barbara is highly qualified and very attentive to your personal fitness goals and will try to work around your schedule as much as possible.”

“I have also used the nutrition services at Highway to Well with great success and I highly recommend Maureen Guise and her Accupuncture sessions, all available at the studio.”

“Current research in neuroscience shows how impactful our visual and vestibular (balance/inner ear) systems are on movement, thought, and emotion. There is significant research describing the benefits of cognitive training coupled with physical traini...”

“By the end, the guys were up on their feet and practicing Steve's tips to improve balance and core strength, moves that did not require any special equipment and could be exercised pretty much anywhere.”

“Not only does Linda make sure that the participant understands what to do but she also provides alternate instructions should the participant not be up to the same level that day.”

“Working with Toni was great, she is very knowledgeable and can work with clients whether they in poor or great shape, and no matter how experienced with Pilates they are.”

“She is a great Pilates instructor--extremely knowledgable, very caring and of course provides excellent instruction both in the classes and in private sessions.”

“I came to her with a horrible disk injury in my lower back, arthritic pain in my wrists, and a degenerative condition of both knees that basically had me barely able to climb stairs with low heels on my feet- without holding on to stair rails.”

“I quickly learned how to MELT myself daily and found that it was effective in helping me to better control and in some cases eliminate my spams/episodes due to the frequent sitting and other stress factors.”

“I'm a satisfied student of this studio and would strongly recommend it to anyone looking to try Pilates as well as to seasoned students looking to advance their skill level.”

“Since December, I have seen improvement in my chronic back pain that I have experienced for years, gained flexibility, and, as an added benefit, lost some weight while toning muscles.”

“The place is clean, the environment is super welcoming, and the instructor Tracy is the BEST!”

“If you love classic Pilates, Katie is the perfect trainer to help you with your form.”

“Great workshop”

““Two years ago I began taking Pilates lessons at Madkat and it has been one of the best health decisions I have ever made. My flexibility and core strength have noticeably improved, which has been an important goal for me as I have a spinal fusion. T...”

“As someone who was initially skeptical of pilates, she's really changed my perspective on it and it's value.”

“Great workout and very friendly, attentive instructors in a very pleasant facility.”