Best Pilates Classes in North Bergen, NJ

“Over these 10 years we've been threw a lot together - Maggie's kind and understanding and is always learning new things to help her clients be healthy, successful and feel good about themselves.”

“Very Clean studio, Linda has years of experience, I had Pilates with her and more than anything she was very accommodating to my crazy work schedule, she really tries her best to work with you.”

“And you can show up with NOTHING (besides the clothes on your body) because they have these nice glass water bottles that are so convenient and needed in all the other yoga places I've been to.”

“The Pilates Method of body conditioning is an exercise system focused on strength, stability and flexibility. The exercises are performed on specifically designed apparatus such as the Reformer, Cadillac. barrels and the tower. I can provide you with...”

“Because she understands the anatomy of the human body, better than most physicians I wager, she sees and understands the specific construction of my body and how to adapt exercises to circumvent my limitations without any increase in the chronic pain...”

“I mean, I must have went through about 10 different instructors, but Abena was the first (and only) instructor who could point out why I was having the type of problems with my body (aches in neck and back, tightness of muscles, etc) and how to work ...”

“I've come in as the former, someone who has never done Pilates before but was tangentially aware of the power it holds to forge and maintain a deeper relationship with the body – something I desperately needed as someone with a consistently bad back,...”

“Finally, the primary reason to be at Elements: Milla, the business owner, incredible teacher with lots of experience, personality and thorough and attentive instructions, will never have you bored and is guaranteed to set the peach on fire and carve ...”

“You can see their love for the art of dance and their wonderfully warm ability to get such young, shy dancers to follow along, learn but most of all, love dance the way they do.”

“I've taken Pilates classes across the city and the classes here are by far the best--interesting lesson plans that keep you engaged, an emphasis on form and functional movement, and individualized attention and modifications so the class is right for...”

“Great for all levels from beginner to more experienced people ( i haven't worked out in a long time and I could ease in to it very comfortably) 💝 …”

“I'll be honest and say I'm pretty bad at dancing (which made me scared to join) but Baek Eunju's class is easy to follow and I know I'll get better moving forward with her classes!!!”

“She personalizes her routines to the individual needs and goals of her clients, and she provides invaluable nutritional and fitness advice based on her extensive study of the latest and most reliable research in the field.”

“Great small but clean gym with all the basic equipment and a nice selection on PT stuff (exercise bands etc).”