Best Pilates Classes in Medford, OR

“Highly trained instructors with good personalities, high quality equipment, attractive studio with lots of large windows (natural light), nice location, easy parking.”

“She helped me realize what triggers my anxiety and how to handle those triggers in a healthy way.”

“The primal flow felt clunky and the lack of awareness of students bodies, as well as the lack of verbal alignment cues made certain moves feel unsafe or as though they could lead to injury.”

“My little guy Jamie takes swimming lessons in the summer with Tamara and it has been so wonderfully empowering for him to do so much of it on his on with her cheering him on.”

“I have multiple chronic conditions and was scared to start a new exercise style, but I couldn't participate in most yoga classes or other modalities due to extremely tight muscles.”

“Maureen is amazing and attentive and 100% worth the money!”

“Classes will push you to the max and you will see changes immediately.”

“Privates are pretty flexible in scheduling (I usually message Ariana for her schedule on the app, or request a private via their website appointments) and utilize the reformer plus all the extras.”

“Belkis is known for her excellent service in the pilates community and was certified in 1998 by Romana Kryzanowska and the Pilates Guild, AKA as Romana's Pilates, one of the most stringent teacher training programs in the world. With 40 years in the ...”

“The only place in town offering Les Mills Classes—Body Pump, Body Combat, Grit, and Bodyflow to name a few, as well as Pilates, Yoga, Gentle Fitness, Latin Dance, Kung Fu, and kids programs.”

“The classes and coaches allow for multiple modifications to allow for all skill/flexibility levels, and it has been a great transition after searching for more low impact classes.”

“The teachers are knowledgeable and kind and completely understanding-- the candlelight classes will have you feeling like you're walking on a cloud by the time you walk to your car.”

“Additionally, the people who practice here are delightful and range in ages and abilities; there is something for everyone and teachers are keyed into students' various needs and injuries.”

“She's great at working with students of all abilities they learn, and when I've been injured from sports and life outside the studio, she's made modifications to help me.”

“It feels like you're getting a private lesson because the instructors are able to offer adjustment suggestions throughout the class and it really helps you stay engaged.”

“She has an ability to attune to whatever it is that needs to be addressed in my body and as a result I feel so much more open, aligned, stronger, and has helped provide me a roadmap to healing.”

“I have been attending her classes for the past few months and have been thoroughly impressed with her knowledge, skill, and encouragement during classes.”

“Before seeing Dani, I had severe sciatica pain that took me out of work for 3 months, but from consistently seeing Dani I was able to gain significantly better mobility in my lower back.”

“Amanda and her team have created a space and community that is inclusive, challenges your body and mind, and continuously looks for ways to improve and build upon their success.”

“I really appreciate their approach, which is unlike any other experience I have had in the past with gyms and personal trainers who were pushy and workouts that were boring.”