Best Pilates Classes in Knoxville, TN

“If you are looking for inclusivity, personalized fitness, inspiration, or good hard sweat come join this studio!”

“Thankfully, I overheard a friend talking about her weekend classes and after inquiring, I've been to 60 classes in less than 4 months, and I don't see myself stopping anytime soon.”

“I plan on taking Pilates classes with her very soon as I'm trying the expand my workouts from just dance, yoga, and spin cycling.”

“Ever since I've taken my boxxing journey this place has taken me to another level and I am the strongest I've ever been thanks to the coaching and training”

“Ferris is also an amazing instructor who will push you out of your comfort zone to get stronger and she does some awesome bootay work and will definitely make you break a sweat in Cardio Jumpboard and who doesn't love to do squat work laying down on ...”

“Go to Sandi Weinberg - she is the real deal and will make you feel connected from your body, to your mind to your soul - by being practical, authentic and committed to her practice and to your well-being.”

“Pump n Pilates is a new and first-rate Pilates studio offering an incredible variety of classes tailored to meet everyone's needs.”

“CORE has helped me feel more connected to myself and others by being a place to meet neighbors, exercise my body and mind, and experience something new - ultimately, developing both physical and emotional improvements.”

“Rise is a fun and welcoming studio with a great variety of classes that are easy to follow along and the instructors keep me motivated to push myself and are really supportive.”

“Her aerial classes truly are designed for anyone to pick up, regardless of backgound experience, yet challenging enough to get a good workout even if you're in a beginner aerial yoga class.”

“After many years of working out regularly, I was finding that “going to the gym” and doing workouts on weight training machines and using different pieces of aerobic equipment were not helping me in the ways I wanted; especially as I age.”

“The instructors are attentive and give easy to follow instruction - moreover they are willing to check and correct your positioning to ensure you are deriving the most benefit.”

“I am a loyal student of her teaching and member of the spa and I am so excited to enjoy the upcoming Himalayan Salt, the Sauna and treatments from her awesome massage therapists.”

“I was skeptical at first of the "Foundations" class required before beginning classes, but really appreciated it when I had a better understanding of how the exercises should be done.”

“Owner Maureen is a gifted instructor with a wealth of knowledge and experience, and as a result, she has a watchful eye, a data bank of clear and effective cues and a supportive healing presence that facilitates the entire process.”

“I attended Emily's Myofascial Movement class in Asheville on a Wednesday night, then followed up with a personal hands on Myofascial Release Therapy session the following night, Thursday.”

“I started doing sessions here after becoming concerned I might injury myself in another exercise session I was doing where instructors weren't as knowledgeable and experienced.”

“In addition, I have participated in many of their “events” such as Walk-tober and Metabolic Challenge, which are creative initiatives to help motivate clients throughout the year.”