Best Pilates Classes in Knoxville, TN

We can lead very busy lives between work, family, and good self-care. Generally, we feel out of control with our lives when we don’t take the time to plan and make decisions about our days, weeks, months, and year. “Most of our lack of time comes from our lack of planning. We are not planning because we are not making decisions about what we want so we are unable to focus so we keep ourselves busy doing either lots of little things or big huge projects.“ —Reggie Adams, Life Coach. “There is only one success— to be able to spend your life in your own way.“ —Christopher Morley During the calendar and time management workshop, we will be making decisions and planning out your calendar from a yearly basis all the way to hourly tasks. You will learn how to put what really matters to you first. You’ll leave with several worksheet and your plan in place. We will also talk about setting boundaries so you stick with your plan. You’ll need to bring your planner/calendar, notebook paper, pencils, and erasers. “Time management is the best kept secret of the rich.” —J Rohan Time management is also the best kept secret of happy people! Cost is $40 This class is facilitated by Barbara Banks, MA, Life Coach. Once she learned this planning technique, she trained hundreds of women over the next 10 years. It is truly a life-changing process if you lead a busy life with work, family, and good self-care.